Nutritional Facts of Veg and Fruit Fritters with Spicy Dip, Calories in Veg and Fruit Fritters with Spicy Dip
by Tarla Dalal
This calorie page has been viewed 1496 times
| Value per serving | % Daily Values |
| Energy | 483 cal | 24% |
| Protein | 7.8 g | 14% |
| Carbohydrates | 76.2 g | 25% |
| Fiber | 5.9 g | 24% |
| Fat | 19.4 g | 29% |
| Cholesterol | 0.8 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 200 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.8 mg | 80% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 36% |
| Vitamin B3 (Niacin) | 4.1 mg | 34% |
| Vitamin C | 55.7 mg | 139% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 88.3 mcg | 44% |
| MINERALS | |
|
| Calcium | 85.2 mg | 14% |
| Iron | 4.3 mg | 20% |
| Magnesium | 74 mg | 21% |
| Phosphorus | 138.9 mg | 23% |
| Sodium | 466.8 mg | 25% |
| Potassium | 299.8 mg | 6% |
| Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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