Nutritional Facts of Wagharelo Rotla
by Tarla Dalal
This calorie page has been viewed 6499 times
Last Updated : May 25,2018
| Value per per serving | % Daily Values |
| Energy | 322 cal | 16% |
| Protein | 5.8 g | 11% |
| Carbohydrates | 35.5 g | 12% |
| Fiber | 5.6 g | 22% |
| Fat | 17.4 g | 26% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 250.3 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 2.9 mg | 7% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 23.3 mcg | 12% |
| MINERALS | |
|
| Calcium | 29.3 mg | 5% |
| Iron | 4 mg | 19% |
| Magnesium | 68.6 mg | 20% |
| Phosphorus | 150.9 mg | 25% |
| Sodium | 6.3 mg | 0% |
| Potassium | 170.2 mg | 4% |
| Zinc | 1.6 mg | 16% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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