Nutritional Facts of Wonton Soup, Veg Wonton Soup
by Tarla Dalal
This calorie page has been viewed 9426 times
Last Updated : May 25,2018
| Value per per serving | % Daily Values |
| Energy | 135 cal | 7% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 13.7 g | 5% |
| Fiber | 2.7 g | 11% |
| Fat | 7.4 g | 11% |
| Cholesterol | 4 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 1958.2 mcg | 41% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 35.2 mg | 88% |
| Vitamin E | 0.6 mg | 4% |
| Folic Acid (Vitamin B9) | 44.1 mcg | 22% |
| MINERALS | |
|
| Calcium | 109.7 mg | 18% |
| Iron | 2.1 mg | 10% |
| Magnesium | 36 mg | 10% |
| Phosphorus | 180.3 mg | 30% |
| Sodium | 82.7 mg | 4% |
| Potassium | 180.9 mg | 4% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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