Basic Toovar Dal Recipe, Toor Dal
 on 10 Oct 20 07:53 PM
5

You should put some idea about serving size.
Tarla Dalal
12 Oct 20 11:36 AM
   We don’t weigh the weight of the food we cook. We estimate the amount a serving size is. The key to take from the analysis of a recipe is if it''s healthy and fits into your lifestyle. When in doubt, eat less of that recipe. We present the facts as we see it. It has taken several years of research to create a detailed database of Indian foods to present to all our members as we love health.
Basic Toovar Dal Recipe, Toor Dal
 on 15 Jun 20 05:48 AM
5

Nowhere in this article can I find the serving size. Information about calories, protein per serving is of no use without serving size. Cooked dal comes in all sort of viscosity. So size by volume is not useful either. Ideally specify weight of dry uncooked dal in one serving. Thank you.
Tarla Dalal
17 Jun 20 03:11 PM
   Deepak, we don''t weigh each recipe. What you see clearly that this is a healthy dal and the details are explained.
Edited after original posting.
Basic Toovar Dal Recipe, Toor Dal
 on 31 Mar 20 01:19 AM
5

Tarla Dalal
31 Mar 20 01:00 PM
   Dilip, good to hear from you. Glad you liked the article of calories for toor dal.