Sign In
|
Register Now
Toggle navigation
हिंदी रेसिपी साइट
ગુજરાતી રેસીપી સાઇટ
Course
Breakfast
Salads
Starters
Snacks
Beverages
Soups
Main Course
Desserts
Accompaniments
Indian Lunch
Dinner
Cuisine
Punjabi
Gujarati
Maharashtrian
Rajasthani
South Indian
Italian
Mexican
Jain
Health
Low Calorie/Weight loss
Diabetic Recipes
Healthy Heart
High Blood Pressure
Iron rich Recipes
PCOS
Pregnancy
Healthy Salads
Healthy Soups
Cancer Patients
Healthy Breakfast
Low Carb Diet
Kids
Healthy Kids Recipes
Breakfast Recipes
Tiffin Snacks
Pizzas
Wraps and Rolls
Finger Foods
After School Treats
Recipes for Toddlers (1-3 Years)
Kids Jar Snacks
-
Weaning 8- 9 Months
Recipes for Toddlers (1-3 Years)
Quick Recipes
Breakfast
Quick Starters Snacks
Soups
Rotis Parathas
Subzis
Sweets
Rice recipes
My Cookbooks
Videos
Latest Recipe Videos
Popular Recipe Videos
Recipe Video Categories
Jowar Upma
rajan Apte
on 13 Feb 20 10:33 AM
5
in your write up pointers to get healthy on Indian diet you have mentioned quinoa, oats, buckwheat and barley. what percentage of Indians have it in their REGULAR diet? these can be easily substituted by our own millets like jowar, raagi or bajara etc or may be foxtail, kodo etc. these millets are more suitable for Indian style of cooking and easily available.Last but not least they come at affordable price. your comment please
Post
Cancel
Tarla Dalal
14 Feb 20 05:33 PM
  
Rajan, you have a point but jowar upma is made with rava making it unhealthy. So we don''t recommend it. Oats are very cheap in India so they can be made as an upma. Thanks for your feedback.
Post
Cancel
Categories
Cuisine
Punjabi
South Indian
Gujarati
Chinese
Italian
Mexican
Rajasthani
Maharashtrian
Jain
Course
Breakfast
Soups
Salads
Starters / Snacks
Accompaniments
Rotis / Puris / Parathas
Dals / Kadhis
Subzis / Curries
Rice Delicacies
One Dish Meals
Desserts
Kids
Tiffin Treats
Recipes for Baby (10 to 12 months)
Recipes for Weaning
Recipes for Weaning (7 to 9 months)
Filling Snacks
Jar Snacks
After School Treats
Healthy Kids Recipes
Sweet Treats
Total Health
Diabetic Recipes
Healthy Heart Recipes
Low-calorie / Weight Loss Recipes
Gluten-free Recipes
Calcium Rich
Iron-Rich Recipes
Healthy Snacks
Healthy Subzis
Healthy Breakfast
Pregnancy Recipes
Quick Recipes
Breakfast
Snacks / Starters
Chutneys
Dips and Sauces
Sweets
Top 10 Recipe Articles
Best 10 Indian Snack Recipes
Top 10 Achar Recipes
Top 10 Indian Dal Recipes
Top 10 Indian Paratha Recipes
Top 10 Indian Rotis