Chinmay

on 25 Jul 19 10:44 AM

I usually use Del monte eggless mayo and make a vegetable (assorted fresh) mayo dressing for my sandwiches which i intend to eat everyday for breakfast. Is it healthy to eat these sandwiched everyday for breakfast.

Tarla Dalal

25 Jul 19 01:58 PM

You must read the ingredients of the mayo. If you see vegetable oil and sugar then you know there is a problem. Regarding Sandwiches, it goes without saying that use good quality bread. Multi grain bread which is dense is good. Almond bread even better. See recipe below. https://www.tarladalal.com/Almond-Bread-Homemade-Almond-Bread-Without-Eggs-41175r