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Broken Wheat Upma, Healthy Dalia Upma
 on 30 Jun 22 06:13 PM
5

Tarla Dalal
04 Jul 22 10:42 AM
   Thank you for the feedback. Please keep reviewing recipes and articles you love.
Broken Wheat Upma, Healthy Breakfast Recipe
 on 21 Feb 21 07:22 AM
5

Wonderful recipe maam. Could you please tell me if Dalia needs to added raw in boiling water or needs to be roasted 1st then parboiled and so on Thanks
Tarla Dalal
22 Feb 21 10:10 AM
   There is no need to roast the bulgur wheat. You can wash and add it to boiling water.
Broken Wheat Upma, Healthy Breakfast Recipe
 on 20 Nov 19 12:24 PM
5

This is a nice variation to the regular upma.dalia with mixed veggies makes for a healthy and tasty breakfast.loved it.
Tarla Dalal
22 Nov 19 09:38 AM
   Hi, Thank you for your kind words. Glad you liked the recipe!Do try our more recipes and share you experience with us.
Broken Wheat Upma, Healthy Breakfast Recipe
 on 24 Apr 19 02:15 PM
5

loved it parboiling the dalia makes a huge difference. tastes good warm or cold. ideal for lunch box with a small pack of potato crisps and a big glass of chaas
Tarla Dalal
25 Apr 19 09:13 AM
   Hi Arati, Thank you for your kind words. Glad you liked the recipe!Do try our more recipes and share you experience with us.
Broken Wheat Upma ( Healthy Breakfast Recipe)
 on 14 Sep 16 01:56 PM
5

Can I cook this recipe without a pressure cooker
Tarla Dalal
14 Sep 16 05:10 PM
   Hi Reema, Yes you can try.
ब्रोकन व्हीट उपमा
 on 08 Sep 16 06:46 PM
5

Swadbhara, Shaktibhara nasta
Broken Wheat Upma ( Healthy Breakfast Recipe)
 on 21 Nov 13 01:08 AM
5

Broken Wheat Upma ( Healthy Breakfast Recipe)
 on 19 Dec 12 12:21 PM
5

Nice twist to our regular upma....broken wheat is really good for people suffering from diabetes and also who wish to lose weight...
Broken Wheat Upma ( Healthy Breakfast Recipe)
 on 09 Nov 11 12:21 AM
5

Broken Wheat Upma ( Healthy Breakfast Recipe)
 on 18 Mar 11 08:30 AM
5

It will Taste better if you first boil the broken wheat and then cook
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