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Benefits of Garden Cress Seeds (Halim, Haleem)
 on 15 Sep 21 02:11 PM
5

Tarla Dalal
15 Sep 21 03:45 PM
   Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Benefits of Garden Cress Seeds (Halim, Haleem)
 on 06 Aug 21 01:52 PM
5

Hello mam am having aliv seeds for irregular periods m taking it empty stomach in morning with lemon juice with warm water will it work mam am 25 years old
Tarla Dalal
06 Aug 21 02:06 PM
   It is true that some research shows that garden cress seeds are known to help in regulating menstrual cycle, but the effect is very individualistic. We cannot guarantee, but including these seeds in your diet will definitely add phytochemicals to your diet. Consult your gynaecologist for further advise.
Benefits of Garden Cress Seeds (Halim, Haleem)
 on 25 Jun 21 01:18 PM
5

Halim Seeds benefits are immense. It is also beneficial for your skin. Thank you.
Edited after original posting.
Tarla Dalal
26 Jun 21 04:59 PM
   Thank you for your feedback. Please keep sharing your feedback for articles and recipes you like.
Benefits of Garden Cress Seeds (Halim, Haleem)
 on 23 Apr 21 10:29 AM
5

Can we consume halim seeds from 3rd trimester on regular basis and how much do we have to consume? , is it safe or only for postpartum?
Tarla Dalal
23 Apr 21 02:47 PM
   Yes, you can consume halim seeds in third trimester. But we recommend you consult your doctor or dietitian for dosage, as each pregnancy is different and the nutritional needs also vary from person to person.
Benefits of Garden Cress Seeds (Halim, Haleem)
 on 13 Apr 21 12:27 AM
5

How to take for weight loss
Tarla Dalal
13 Apr 21 07:23 AM
   The best way to have for weight loss is in the form of halim drink. https://www.tarladalal.com/halim-drink-recipe-best-source-of-iron-42357r
Benefits of Garden Cress Seeds (Halim, Haleem)
 on 02 Mar 21 11:08 AM
5

Does it help for weight gain too as I see it''s rich in protein!If yes,how should we consume it?
Tarla Dalal
02 Mar 21 03:04 PM
   Garden cress seeds are a rich source of fibre. So they can help give a satiety value and thus avoid binge eating and prevent loss. There is no direct relation with weight loss. You can consume it in the form of halim drink. https://www.tarladalal.com/halim-drink-recipe-best-source-of-iron-42357r
Benefits of Garden Cress Seeds (Halim, Haleem)
 on 06 Feb 21 04:11 PM
5

Halim seeds are fat soluble so they should be taken with milk. preferably to be taken at night .
Benefits of Garden Cress Seeds (Halim, Haleem)
 on 05 Feb 21 09:38 AM
5

Tarla Dalal
05 Feb 21 08:08 PM
   Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Benefits of Garden Cress Seeds (Halim, Haleem)
 on 29 Dec 20 06:10 PM
5

My mother Heamoglobin is low also her RBC is very low.I have ordered Haleem seeds just wanted to know How should I give her these seeds
Tarla Dalal
29 Dec 20 08:01 PM
   This is one of the best way to increase haemoglobin levels. https://www.tarladalal.com/halim-drink-recipe-best-source-of-iron-42357r
Benefits of Garden Cress Seeds (Halim, Haleem)
 on 25 Nov 20 05:37 PM
5

Can we consume this for irregular period suffering from pcod
Tarla Dalal
26 Nov 20 03:09 PM
   Yes, you can consume it. However, true to the fact that garden cress seeds have many health benefits, do not go overboard with it. The recommended serving size would be 1 tbsp (12 gm) 2 to 3 times a week or as recommended by your doctor / dietitian.
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