Potato Wedges

An ideal replacement to deep fried French fries

Potato Wedges

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Potato Wedges recipe - How to make Potato Wedges

Preparation Time: 15 Minutes   Cooking Time: 20 Minutes   Total Time:     4Makes 4 serving
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Ingredients


3 large sized potatoes
2 tsp chilli powder
2 tsp roasted cumin seeds (jeera) powder
2 tbsp oil
salt to taste

Method
    Main Procedure
  1. Parboil the potatoes in salted water for 5 to 7 minutes.
  2. Drain, peel and cut into wedges.
  3. Mix the chilli powder, cumin seed powder and salt in a bowl, sprinkle over the potatoes and mix to coat them well.
  4. Heat the oil in a broad-based non-stick pan and add the potatoes.
  5. Cook them over a slow flame till they are crisp and browned on all sides turning them carefully with a fork. Serve hot.
Nutrient values (Abbrv) per serving
Energy118 cal
Protein0.8 g
Carbohydrates11.7 g
Fiber0.9 g
Fat7.6 g
Cholesterol0 mg
Sodium5.7 mg
Click here to view calories for Potato Wedges

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