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cheese masala toast sandwich recipe | spicy masala toast | masala cheese toast sandwich | Mumbai cheese masala toast sandwich | with 35 amazing images. cheese masala toast sandwich recipe | spicy masala toast | masala cheese toast sandwich | Mumbai cheese masala toast sandwich has got cheese, veggies, chutneys and a flavourful potato stuffing. Learn how to make Mumbai cheese masala toast sandwich. To make cheese masala toast sandwich, make the stuffing first. Heat the oil in a broad non-stick pan, add the mustard seeds and cumin seeds and sauté on a medium flame for a few seconds. Add the asafoetida, turmeric powder and curry leaves and sauté on a medium flame for a few seconds. Add all the remaining ingredients, mix well and cook on a medium flame for 2 minutes. Divide the stuffing into 5 equal portions and keep aside. Then assemble the sandwich. Place 2 bread slices on a clean, dry surface. Apply ½ tsp of butter on each bread slice. Spread ½ tsp of green chutney on each buttered bread slice. Place a portion of the stuffing on a buttered-chutney bread slice and spread it evenly. Arrange 2 tomato slices, 2 onion slices, 2 cucumber slices, 1 capsicum slice and ¼ tsp of sandwich masala evenly over it. Sprinkle ¼ cup of cheese evenly over it. Cover it with another slice of bread, with the buttered-chutney side facing downwards and press it lightly. Spread ¼ tsp of butter evenly over it. Place the sandwich in a greased sandwich toaster and cook on a medium flame, till it turns brown and crisp from both the sides. Cut into 6 equal pieces, place it on a plate and apply ½ tsp of butter and ½ tsp of green chutney evenly over it. Repeat steps 2 to 8 to make 4 more toasts. Serve immediately with tomato ketchup. Think about all the masaledar things you know – and you will find them in this sandwich. The masala cheese toast sandwich, which is the most popular cheese sandwich sold on the streets of Mumbai, is what one would call ‘fully loaded’! When cooked the spicy masala toast in a sandwich toaster, the aroma is so appetizing that one just cannot resist a bite! If you do not have a sandwich toaster, no worries, you can always cook this up in a griller or tava, it tastes just as awesome. The base of this Mumbai cheese masala toast sandwich is its green chutney and sandwich masala. You can recreate the Mumbai roadside taste and flavour in your own kitchen by making green chutney for sandwich and sandwich masala both at home. You can enjoy this tongue-tickling and filling cheese masala toast sandwich any time you are hungry. It is a good lot of fun to bite into this sandwich huddled under an umbrella on a rainy monsoon day! Tips for cheese masala toast sandwich. 1. Try and buy sandwich bread as they are thick and specially made for making such tasty sandwiches. 2. Greasing the sandwich toaster at the bottom and the top slice of the sandwich is a must before grilling in a hand toaster. The greasing with butter is what makes the sandwich crispier. 3. Serve it immediately to enjoy its texture. Enjoy cheese masala toast sandwich recipe | spicy masala toast | masala cheese toast sandwich | Mumbai cheese masala toast sandwich | with step by step photos.

baked oats puri recipe | whole wheat oats puri | Indian baked oats puri for weight loss | with 27 amazing images. Made using fibre-rich oats and whole wheat flour, the baked oats puri is flavoured with sesame seeds, garlic paste and kasuri methi too. whole wheat oats puri is a simple recipe to make with ingredients available in most Indian kitchens. We make this healthy baked oats puri often in our house as the kids love it and I take it too office for a healthy snack. baked oats puri is easy to make. Combine all the ingredients in a deep bowl and knead into a stiff dough using enough water. Divide the dough into 20 equal portions and roll out each portion into a 75 mm. (3”) diameter circle using a little whole wheat flour for rolling. Arrange them on a baking tray and bake in a pre-heated oven at 200°c (400°f) for 20 minutes, turning them once after 10 minutes or till baked oats puri turn crisp. See why this is a popular healthy baked oats puri recipe. Oats are a great source of protein for Vegetarians. It is rich in soluble fibre (to make it good for diabetics), which helps lower blood LDL cholesterol, the so-called "Bad" cholesterol. Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. Whole wheat flour used in the puri is rich in phosphorus which is a major mineral which works closely with calcium to build our bones. You can also try other healthy jar snacks like Crunchy Cumin Seeds Cracker and Palak Til Jowar Nimki .

Indian style baked oats with peanut butter recipe | healthy baked oatmeal with blueberries | baked oatmeal with blueberries and strawberries | baked oatmeal with strawberries | with 17 amazing images. Indian style baked oats with peanut butter recipe | healthy baked oatmeal with blueberries | baked oatmeal with blueberries and strawberries | baked oatmeal with strawberries is a healthy and delicious breakfast. Learn how to make healthy baked oatmeal with blueberries. To make Indian style baked oats with peanut butter, take the rolled oats or quick cooking oats, blend half and keep half normal. Add it into a baking bowl. Add unsweetened almond milk and an egg white to the bowl. Mash 1/2 ripe banana and add to the bowl. Add protein powder (optional), chia seeds, baking powder, cinnamon, salt. Mix well. Bake the oats at 180°c (360°f) for 25 mins. Cool for 5 minutes. Top with peanut butter. Use homemade peanut butter for best results. It will keep you full and satisfied for hours. Baked oatmeal with blueberries and strawberries contains the three important macronutrients that contribute to a balanced meal. These baked oats are protein rich. The egg white and protein powder are great sources of protein. Protein not only helps keep you full, but also helps your muscles to recover. If you are active, these oats are the perfect post-workout meal. The oats and banana in baked oatmeal with strawberries are healthy sources of carbohydrates. Carbohydrates are essential as they are the body’s main source of energy. Oats are a whole form of carbs, which are slow digesting and give you sustained energy. Oats is also rich in beta-glucan which helps to manage blood sugar and blood cholesterol. Chia seeds too add in some fibre. On the other hand, the peanut butter in the oats are a nutritious form of fat, which adds to the satiety level. Fats are commonly misconceived to be unhealthy and make you ‘put on fat.’ However, healthy fats as compared to saturated fats are necessary as part of a healthy diet. These fats in Indian style baked oats with peanut butter help reduce cholesterol levels and the risk of heart disease. However, for diabetics we suggest avoiding the use of banana and restrict the portion size to half. This healthy baked oatmeal with blueberries recipe is awesome for sweet tooth lovers! It is also customizable as you can use whichever type of oats, nut butter or fruit to top the oats on hand. Moreover, it’s a one dish meal consisting of all nutrients together. Tips for Indian style baked oats with peanut butter. 1. For best flavour and to ensure a preservative free almond, try making unsweetened almond milk at home. 2. We have used rolled oats as they are healthier, but if you can’t find them you can use quick cooking rolled oats. 3. Before baking, ensure that the mixture is lump free. Enjoy Indian style baked oats with peanut butter recipe | healthy baked oatmeal with blueberries | baked oatmeal with blueberries and strawberries | baked oatmeal with strawberries | with step by step photos.

dahi vada recipe | dahi bhalla | North Indian chaat recipe | soft dahi vada | urad dal dahi vada | with 36 step by step images. dahi vada is a famous snack sold on the streets of Delhi. Learn how to make urad dal dahi vada. Fluffy, golden-coloured urad dal vadas might taste good as such, but they taste even better when made into tongue-tickling dahi bhalla. To make dahi vada, first make the vadas. Combine the urad dal, green chillies, ginger and salt in a mixer and grind to a smooth paste using approx. ¼ cup of water. Divide the batter into 6 equal portions and keep aside. Heat the oil in a deep non-stick pan and deep-fry 3 vadas at a time till they turn light golden brown in colour from all the sides. Combine the curd and the sugar in a bowl, mix well and keep the sweetened curd aside. Take enough water in a deep bowl and soak the vadas in it for 15 minutes. Squeeze out all the excess water from the vadas and flatten lightly between your palms. Arrange 3 vadas on a serving dish and top with half the sweetened curd mixture. Top with a little chilli powder, 1 tbsp of khajur imli ki chutney, a little cumin seeds powder and black salt. Serve immediately. Soak the urad dal dahi vada in water to make them softer; drown them in sweetened curds; and serve with a drizzling of khajur imli ki chutney and a sprinkling of spice powders. If you wish, you can garnish the dahi vadas more elaborately with sev or south Indian mixture, finely chopped onions, and so on. While the South Indian style dahi vada is sweet due to the addition of sugar in dahi, the North Indian style has salted dahi. This North Indian chaat recipe can be served as a snack or even side dish to the Main Course. Tips for dahi vada. 1. Do not soak the vadas for too long, else they might break. 2. You can squeeze out the water from the vadas and keep them refrigerated. Assemble it just before serving then. 3. A garnish of pomegranate seeds is also enjoyed by some. You can try it too!. 4. As a variation, you can also try moong dal dahi vada. Enjoy dahi vada recipe | dahi bhalla | North Indian chaat recipe | soft dahi vada | urad dal dahi vada | with step by step photos and video.

rice pakora recipe | chawal ke pakode | leftover rice snack | Indian style rice fritters | with 19 amazing images. rice pakora recipe | chawal ke pakode | leftover rice snack | Indian style rice fritters is a quick fix snack made using leftover rice. Learn how to make chawal ke pakode. To make rice pakora, put rice in a deep bowl and mash it with a potato masher. Add all the remaining ingredients and approx. 1 tbsp of water and mix well. Heat the oil in a deep non-stick pan and drop spoonfulls of the mixture into hot oil and deep-fry till they turn golden brown in colour from all the sides. Drain on an absorbent paper. Serve immediately with green chutney and tomato ketchup. Pakoras with cooked rice? Just try the chawal ke pakode and you will fall in love with it! A mix of cooked rice and onions bound together with besan and enhanced with a handful of everyday spice powder as flavour-givers make crisp pakoras that one simply cannot resist. The Indian style rice fritters can be enjoyed with a cup of masala chai or with green chutney at snack time. While the onions give the necessary crunch and flavour, Jains can replace it with cabbage. Tips to make rice pakora. 1. To make the leftover rice softer, mix 1 cup cooked rice with approx. ¼ cup of curd and keep it aside for 30 minutes. 2. You can also add little garlic paste if you wish to. 3. Make sure the mixture for the pakora is mashed well with your hands. Enjoy rice pakora recipe | chawal ke pakode | leftover rice snack | Indian style rice fritters | with step by step photos.

moong bhel recipe | sprouted moong bhel | healthy moong bhel | healthy Indian snack | with 21 amazing images. moong bhel recipe | sprouted moong bhel | healthy moong bhel | healthy Indian snack is a tempting snack with a touch of nourishment, learn how to make sprouted moong bhel. To make moong bhel, combine all the ingredients in a deep bowl and mix well. Serve immediately. Wondering how to appease your taste buds a healthy way? Here is a wonderful snack made of puffed rice and sprouted moong, tossed together like a bhel, with chopped tomatoes, onions, etc., and a sprinkling of masalas too. The sprouted moong bhel is an excellent mid-meal snack for adults too. Filled with energy and protein, this tasty healthy moong bhel snack gives enough energy and stamina to race through the rest of the day! Sprouted moong are a very good source of fibre too! It is necessary to cleanse your digestive tract. With a bit of modification in our daily food, it is easy to get a spot on healthy snack on your table. The addition of onions and tomatoes further adds antioxidants like quercetin and lycopene. On the other hand, lemon juice adds a touch of vitamin C. All these act as antioxidants and help protect the cell and organs of our body. They also help reduce inflammation in the body. We suggest this snack as a healthy alternative to calorie laden bhel to heart patients and weight-watchers. A small portion can be enjoyed occasionally. Tips for moong bhel. 1. The sprouts should be cooked, but yet maintain their crunch. 2. You can cook the sprouts and keep them ready, but mix and toss all the ingredients just before serving. Enjoy moong bhel recipe | sprouted moong bhel | healthy moong bhel | healthy Indian snack | with step by step photos.

Stewed cinnamon apples with peanut butter dessert | healthy Indian cinnamon apples with peanut butter dessert | quick and easy dessert for weight loss | with 8 amazing images. Stewed cinnamon apples with peanut butter dessert | healthy Indian cinnamon apples with peanut butter dessert | quick and easy dessert for weight loss is a healthy dessert which is a substitute to calorie laden sweets. Learn how to make healthy Indian cinnamon apples with peanut butter dessert. To make stewed cinnamon apples with peanut butter dessert, heat the coconut oil in a non stick pan, add the green apples and cinnamon powder and cook on a medium flame for 3 to 4 minutes or till the apples soften. Remove from the flame and transfer it into a bowl. Top the stewed cinnamon apples with peanut butter dessert with homemade peanut butter and serve hot. Stewed cinnamon apples with peanut butter dessert is a quick and healthy Indian dessert with zero sugar or honey used. So it is devoid of unnecessary calories. Coconut oil and peanut butter being rich in medium chain triglyceride (MCT) further add healthy fats which helps to give a feeling of satiety and avoid binge eating. We recommend you try making peanut butter at home to ensure it has no added sugar and preservatives. We have used the magical dalchini to sweeten this healthy Indian cinnamon apples with peanut butter dessert. Cinnamon with its antioxidant power also has the ability to reduce inflammation in the body and thus reduce the risk of various chronic diseases like heart disease, diabetes, cancer etc. This quick and easy dessert for weight loss can also be enjoyed by diabetics and heart patients as apples are low in glycemic index along with being rich in fibre. This helps to maintain blood sugar levels and blood cholesterol levels along with helping in weight loss. Tips for stewed cinnamon apples with peanut butter dessert. 1. You can use green or red varieties of apples for this recipe. We have used green apples as they are slightly sweeter than the red variety. 2. Prefer to use a broad non-stick pan so the apples can be cooked easily and they brown evenly. 3. We haven’t peeled the apples as much of the fibre lies just beneath the skin. So wash them well before use. Enjoy Stewed cinnamon apples with peanut butter dessert | healthy Indian cinnamon apples with peanut butter dessert | quick and easy dessert for weight loss | with step by step photos.

upvas sabudana vada recipe | Maharashtrian style sabudana vada | Gujarati farali sabudana vada | sabudana vada for navratri | with with 39 amazing images. upvas sabudana vada recipe | Maharashtrian style sabudana vada | Gujarati farali sabudana vada | sabudana vada for navratri is an all time favourite vrat recipe. Learn how to make Maharashtrian style sabudana vada. To make upvas sabudana vada, combine all the remaining ingredients in a bowl and mix well. Divide the mixture into 12 equal portions and shape each portion into a 50 mm. (2”) diameter flat round. Keep aside. Heat the oil in a kadhai and deep-fry the wadas on a medium flame till they turn brown in colour from both the sides. Drain on absorbent paper. Serve hot with fresh sweet curd. A very famous faraal food from the maharashtrian repertoire, the Maharashtrian style sabudana vada can either be relished as a quick snack or as a whole meal along with curd! Sabudana vada for Navratri is a signature dish for not only during Navratri, but during most festivals when people fast. It is also a memorable experience as it is enjoyed by many during the monsoon. You can also try other sabudana recipe like sabudana khichdi. The potatoes and peanuts both act as binding agents, while also lending the crispy texture to these Gujarati farali sabudana vada. We have not used coriander to make these vadas, as many of us do not consider it in the list of upvas foods. However, if you eat, you can add it. Tips for upvas sabudana vada. 1. Using coarsely crushed peanuts is very important to get the perfect crispiness of these vadas. 2. While frying the vadas, ensure that the oil is hot and also keep the flame medium so they don’t burn. 3. If you wish you can shape the vadas and refrigerate for a few hours, but deep fry them only before serving. Enjoy upvas sabudana vada recipe | Maharashtrian style sabudana vada | Gujarati farali sabudana vada | sabudana vada for navratri | with step by step photos.

caramelised onion and cheese panini recipe | grilled cheese with caramelised onion sandwich | cheese and caramelised onion panini | cheese and caramelised onion toast | with 20 amazing images. caramelised onion and cheese panini recipe | grilled cheese with caramelised onion sandwich | cheese and caramelised onion panini | cheese and caramelised onion toast is a sumptuous party snack. Learn how to make caramelised onion and cheese panini. To make caramelised onion and cheese panini, heat the oil in a broad non-stick pan, add the onions, sugar and salt, mix well and cook on a medium flame for 7 minutes, while stirring continuously. Keep aside. Slit a hot dog roll horizontally using a sharp knife and apply 1 tsp of butter on each halve. Put half the mixture of caramelised onions, 1 tsp of jalapenos and 2 tsp of grated processed cheese on the lower halve of a bread roll. Close the bread roll and brush ½ tsp of butter on top of the bread and grill in a greased pre-heated sandwich griller for 5 minutes or till they turn crispy and brown from both the sides. Repeat steps 2 to 4 to make 1 more panini. Cut each panini diagonally into 2 equal pieces. Serve immediately. There is something unexplainably awesome about caramelised onions. Whether it is its nice pinkish hue, the strong aroma or its unique sweet and spicy taste, we don’t know, but it never fails to please anyone. In this yummy grilled cheese with caramelised onion sandwich, we have made a stuffing or caramelised onions and cheese, with some jalapenos for a juicy spicy touch for a hot dog roll. Panini is a type of grilled sandwich made with breads like baguette, ciabatta and michetta. In specific, it is not made with regular sliced bread. Whenever a variety of Panini bread is available, it is better to use that. However, if you cannot lay your hands on one, you can use hot dog rolls like we have done here in cheese and caramelised onion panini. Hot cheese and caramelised onion toast is always a welcome treat – be it on a rainy day with a bowl of soup or for kitty parties and birthday parties. An interesting part of this recipe is it doesn't need any sauce or spread and it is very quick to serve with minimal ingredients. Do give it a try! You can also try other Panini recipes like Tomato Basil Mozzarella Panini and Cream Cheese Veg Panini. Tips for caramelised onion and cheese panini. 1. Do not slice the onions very thick. 2. Use a broad non-stick pan to make caramelised onions, as it is easier to saute. 3. Jalapenos can be replaced with chilli flakes. 4. Grate the cheese just before making the panini, else it might turn lumpy. Enjoy caramelised onion and cheese panini recipe | grilled cheese with caramelised onion sandwich | cheese and caramelised onion panini | cheese and caramelised onion toast | with step by step photos.

spinach dosa recipe | palak dosa | keerai dosai | spinach dosa for pregnancy and kids | with step by step images. spinach dosa is a unique snack idea to make up for your needs of veggies in a day. Learn how to make spinach dosa for pregnancy and kids. This spinach dosa recipe is reasonably quick and easy as it just makes use of readymade flours, and does not require fermentation also. So, those moms-to-be who suffer from acidity can also enjoy this spinach dosa for pregnancy and kids as a healthy snack. To make spinach dosa, combine the urad dal and fenugreek seeds along with enough water in a deep bowl and soak for 2 hours. Drain well. Blend in a mixer using ½ cup of water till smooth. Transfer the urad dal-fenugreek seeds mixture into a deep bowl, add the spinach purée, whole wheat flour, salt and approx. 1 cup of water and mix very well. Heat a non-stick tava (griddle), sprinkle a little water on it and wipe it off gently using a muslin cloth. Pour a ladleful of the batter on it and spread it in a circular motion to make a 175 mm. (7”) diameter thin circle. Smear ¼ tsp of oil over it and along the edges and cook on a medium flame till the dosa turns light brown in colour from both the sides. Serve spinach dosa immediately with sambar and coconut chutney. An innovative dosa of whole wheat flour and urad flour fortified with spinach purée offers you a great way to top up on iron. When you are pregnant, everybody keeps telling you to have more greens, especially spinach, which is a storehouse of iron. Spinach is also rich in vitamin A and folic acid, both of which are antioxidants that help fight harmful free radicals in the body, and are also essential for the healthy development of your baby’s skin. But having spinach in the same way every day will make you bored of it. Including it in different ways, such as this palak dosa will ensure that you keep up your intake of greens without getting bored. Diabetic who are often advised to avoid dosa because of the use of rice, can also opt for 1 keerai dosai at snack time. This dosa yields 3.2 g of fiber per dosa which is also beneficial for them to manage blood sugar levels. heart patients, senior citizens, cancer patients and those with PCOS can also include this spinach dosa as a part of their menu. Kids who come hungry can also be served this nourishing snack instead of fried chips. Tips for spinach dosa. 1. Wash the spinach and methi very well to get rid of all the dirt. 2. Approx. 2½ cups of chopped spinach when blanched, drained and blended in a mixer gives ½ cup of spinach purée. 3. The dosa batter should be of pouring consistency. 4. This is a soft dosa and so cooking on both sides is very important. Enjoy spinach dosa recipe | palak dosa | keerai dosai | spinach dosa for pregnancy and kids | with step by step photos and video below.

carrot cheese toast recipe | carrot and cheese fingers | easy carrot cheese toast sandwich | cheesy carrot toast | with 18 amazing images. carrot cheese toast recipe | carrot and cheese fingers | easy carrot cheese toast sandwich | cheesy carrot toast is a perfect kids starter. Learn how to make cheesy carrot toast. To make carrot cheese toast, combine the carrot, ¼ cup of cheese, butter, tomato ketchup and salt and mix well. Keep aside. Divide the mixture into 4 equal portions. Spread a portion of the mixture on each bread slice, spread it evenly over it. Sprinkle the remaining cheese evenly over it. Bake it in a pre-heated oven at 200° c (400°f) for 10 minutes. Cut each toast into 3 equal pieces. Serve immediately. Grated carrot and cheese make fantastic toppings for toasted bread as they contrast beautifully with each other in colour and flavour, and fuse so beautifully with each other and with the toast when baked and served in the form of easy carrot cheese toast sandwich! The well-matched flavours of carrot and cheese are enhanced by the addition of a little tomato ketchup, which contributes an element of tanginess to this cheesy carrot toast. When kids come home hungry serve this quick and ideal finger food that is a filling snack as well. You can cut these carrot and cheese fingers in different shapes and sizes to make it look attractive. Tips for carrot cheese toast. 1. Ensure to use soft butter while making the mixture, so it is easy to mix. If you wish you can make the carrot mixture in advance and keep it refrigerated till use. Enjoy this snack as soon as it is ready. Enjoy carrot cheese toast recipe | carrot and cheese fingers | easy carrot cheese toast sandwich | cheesy carrot toast | with step by step photos.

makai dhokla recipe | Indian makai ka dhokla | Gujarati makai na dhokla | with 28 amazing images. makai dhokla recipe | Indian makai ka dhokla | Gujarati makai na dhokla is as flavourful as tempting as it looks. Learn how to make Indian makai ka dhokla. To make makai dhokla, combine the maize flour, curds and ¾ cup of warm water in a deep bowl and mix well. Cover it with a lid and keep aside for 30 minutes. Add the sweet corn, ginger-green chilli paste, asafoetida, turmeric powder, sugar, lemon juice, salt and oil and mix well. Just before steaming, sprinkle fruit salt over the batter and mix lightly. Pour the batter into a greased 175 mm. (7”) diameter thali. Steam in a steamer for 15 minutes or till the dhoklas are cooked. Keep aside to cool slightly. Once cooled, cut it into 18 diamond shaped pieces and keep aside. Heat the oil in a small non-stick pan and add the mustard seeds. When the mustard seeds crackle, add the sesame seeds and asafoetida and sauté on a medium flame for 30 seconds. Pour this tempering over the prepared dhoklas and spread it evenly. Sprinkle the coriander evenly on top. Serve hot with green chutney. This dhokla features corn inside-out! While the batter itself is made of maize flour perked up with curds and lemon juice for tanginess and other masalas for spice, the highlight of this Gujarati makai na dhokla is the addition of crushed sweet corn kernels to the batter, which gives a nice, juicy texture and mild sweetness to the dhoklas. This Indian makai ka dhokla is a common breakfast in many Gujarati households which is served with a cup of tea. An accompaniment of green chutney heightens the excitement when served at snack time! Tips for makai dhokla. 1. After adding the fruit salt, mix it gently. If you mix it vigorously then the dhokla might not turn fluffy. 2. You can also add chopped spinach or chopped fenugreek to the dhokla batter. Enjoy makai dhokla recipe | Indian makai ka dhokla | Gujarati makai na dhokla | with step by step photos.

baked mixed sprouts samosa recipe | healthy baked samosa with mixed sprouts | baked samosa with mixed sprouts filling | with 34 amazing images. Samosas without potatoes – can you believe it? Well, this baked mixed sprouts samosa recipe is going to be one of the tastiest and most innovative healthy snacks you are likely to have tried in your kitchen! Learn how to make baked mixed sprouts samosa recipe | healthy baked samosa with mixed sprouts | baked samosa with mixed sprouts filling | Baked mixed sprouts samosa is a delicious and healthy variation of the traditional samosa. It is made with a filling of mixed sprouts, oats, and spices, and is baked until golden brown and crispy. We suggest to enjoy the baked samosa with mixed sprouts filling immediately after that because like any other baked dish, it tends to get dry after some time. Try other healthy recipes with sprouts like Sprouts Pancakes and Sprouts Tikki. pro tips to make baked mixed sprouts samosa : 1. You can use any mixed sprouts of your choice to make this recipe. 2. Instead of oil you can use olive oil or ghee to brush the samosas. 3. Mixing the stuffing very well is very important so that all the spices blend well. Enjoy baked mixed sprouts samosa recipe | healthy baked samosa with mixed sprouts | baked samosa with mixed sprouts filling | with detailed step by step photos.

jowar palak appe recipe | instant jowar appe | healthy palak appe | with 18 images. jowar palak appe is a healthy South Indian snack. Learn to make instant jowar appe. Irresistibly tempting, the Jowar Palak Appe is a real treat to the palate, while also being a nourishing snack for your body. Rich in iron, fibre and other nutrients, jowar palak appe is quite easy to make and super tasty with the spiky flavour of ginger and green chillies. instant jowar appe doesn't require any soaking, grinding or fermentation. You'll also like the fact that this appe requires very little oil to cook. Instead of spinach, you can add other veggies too. Plus, the batter can also be used to make yummy dosas. Serve instant jowar appe hot and fresh with chutney. Suggested Serving Size is 4 to 5 instant jowar appes. Enjoy jowar palak appe recipe | instant jowar appe | healthy palak appe | with step by step photos.

date oats berries granola bar recipe | healthy oats and dates nuts bar | no sugar Indian oats and dates bar | with 29 amazing images. date oats berries granola bar recipe | healthy oats and dates nuts bar | no sugar Indian oats and dates bar is a nourishing way to fulfil your hunger pangs. Learn how to make healthy oats and dates nuts bar. To make date oats berries granola bar, blend the dates in a mixer till smooth without using water. Keep aside. In deep non-stick pan, lightly roast the oats on a slow flame for 5 minutes, while stirring continuously. Keep aside. In a deep non-stick pan, roast the almonds, pumpkin seeds and sunflower seeds on a medium flame for 3 minutes, while stirring continuously. Keep aside. Combine the peanut butter and honey in a broad non-stick pan, mix well and cook on a slow flame for 2 minutes, while stirring continuously. Keep aside. Combine the roasted oats, dates paste, roasted almonds, pumpkin seeds, sunflower seeds, black raisins, raisins, cranberries, peanut butter and honey / maple syrup paste in a deep bowl, mix well and keep aside. Grease and line a tray with a butter paper, pour the oats berries mixture into it and flatten it using your palm. While it is still warm, cut into 10 equal rectangular bars. Refrigerate for 20 minutes. Serve or store the date oats and mixed berries granola bars in an air-tight container and use as required. These yummy no sugar Indian oats and dates bar with crunchy almonds, healthy seeds, tangy cranberries, wholesome black dates and creamy peanut butter will become your best friend, coming to your rescue whenever hunger strikes! Carry one with you when you go out, so you will not be tempted to walk into a bakery when you are hungry! The combination of ingredients in the healthy oats and dates nuts bar is such that they balance each other in flavour and texture, giving you a heavenly experience. Further the wise choice of ingredients make them rich in protein, fibre, antioxidants, omega-3 fatty acids and many other vitamins and minerals. These are a perfect pick me nutritious bar for people of all ages. While heart patients and weight watchers can include these healthy bars in their menu, because of the use of ample quantity of dates and honey. Tips for date oats berries granola bar. 1. While it is still warm, cut into 10 equal rectangular bars. 2. You can cut the amount of maple syrup or honey added as there are dates and raisins to sweeten the bar. 3. Store bar in an airtight container in the fridge for up to 15 days. Enjoy date oats berries granola bar recipe | healthy oats and dates nuts bar | no sugar Indian oats and dates bar | with step by step photos.
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