An interesting combination of tangy tomatoes and crunchy carrots, perked up with oregano, this Herbed Tomato, Carrot and Macaroni Soup is sure to enthrall you with its unique texture and rich flavour. This soup has a very interesting mouth-feel, because the cooked vegetable mixture is not ground smoothly to make the soup, instead it is crushed coarsely with a hand blender, so the flavours will merge, but you can still feel each ingredient when you roll a spoonful of soup in your mouth.

mushroom paratha recipe | stuffed mushroom paratha | healthy mushroom paratha for weight loss | with 25 amazing images. mushroom paratha is a healthy Indian breakfast dish. Learn how to make stuffed mushroom paratha . Mushroom paratha is a delightful variation of the traditional Indian paratha, where a mixture of mushrooms and spices is stuffed into the dough. Mushroom paratha is made by preparing the filling, then the dough, and finally cooking the paratha. Filling. Heat 1 tsp oil in a broad nonstick pan, add garlic and sauté for a few seconds. Add onions and sauté on medium flame for 2 minutes. Add ginger green chilli paste and sauté for a few seconds. Add mushrooms, salt and pepper, mix well and cook on medium flame for 5 minutes, until the moisture evaporates, while stirring occasionally. Remove the stuffing in a plate and allow it to cool completely. Divide into 6 portions and keep aside. Dough . In a deep bowl, combine wheat flour and salt and knead into a soft dough using enough water. Divide into 6 equal portions. Making . Roll out one portion of the dough into a circle of 75 mm. (3") diameter using whole wheat flour for rolling. Place one portion of the stuffing in the centre of the circle. Bring together all the sides in the centre and seal tightly. Roll out the dough into a 125 mm. (5") diameter circle using a little whole wheat flour for rolling.Heat a non-stick tava (griddle) and cook the Mushroom parathas , using ¼ tsp oil for cooking each paratha. Flip and cook them till they turn golden brown in colour from both the sides. Serve mushroom paratha hot hot with curds, low fat curds, raita or achar. Main ingredients for Mushroom Paratha . Mushrooms have a soft and fleshy texture that adds to the overall mouthfeel of the paratha. One cup of Mushrooms contain only 18 calories and is safe to be consumed by those who have excess weight, heart disease and high blood pressure. Whole wheat flour gives Dalia parathas a heartier texture than white flour. Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. Whole wheat flour is also relatively inexpensive and easy to find. Mushroom paratha with 109 calories is an Indian flatbread that can be part of a healthy weight loss diet. Pro tips for Mushroom paratha. 1. Consider using coconut oil or olive oil or ghee instead of processed seed oils for a healthier diet. 2. Ginger has a warm, spicy, and slightly sweet flavor.3. To ensure that the stuffing in the paratha cooks evenly, use a spatula to press down on it while it is cooking. Enjoy mushroom paratha recipe | stuffed mushroom paratha | healthy mushroom paratha for weight loss | with step by step photos.

whole wheat roti chivda recipe | Indian chapati chivda | leftover roti chivda | quick breakfast | with 37 amazing images. whole wheat roti chivda recipe | Indian chapati chivda | leftover roti chivda | quick breakfast is a sumptuous snack made without too much effort. Learn how to make Indian chapati chivda. To make whole wheat roti chivda, make the chapatis. Heat the oil in a broad non-stick pan and add the cumin seeds. When the seeds crackle, add the onions and green chillies and sauté on a medium flame for 2 minutes. Add the garlic paste, lemon juice, turmeric powder and salt and sauté on a medium flame for 1 minute. Add the roti pieces, coriander and powdered sugar, mix well and cook on a medium flame for 4 minutes, while stirring occasionally. Serve immediately. Indian chapati chivda is a light and tasty snack, which can be made with fresh or leftover rotis. The rotis are shredded and sautéed with a tempering of cumin seeds and other tasty ingredients like onions, green chillies and garlic. A dash of lemon juice and a garnish of finely chopped coriander leaves imparts a fresh flavour to the leftover roti chivda making it a delight to munch on. Relish this immediately after preparation, with a cup of hot chaai. A variation to this quick breakfast is to avoid the use of onions and garlic and cook the roti on a slow flame till the roti is slightly crisp. This can be cooled and carried to work to be enjoyed with friends and colleagues. You can use leftover rotis to make other tasty recipes like chapati masala noodles and dahiwali roti. Tips for whole wheat roti chivda. 1. To enjoy its texture, tear the roti into bite sized pieces. 2. We suggest you use a broad pan so tossing and stirring is easier. 3. If you don’t have powdered sugar, grind the table sugar in a mixer and sieve it before use. 4. If you wish to carry this chivda in dabba, avoid the use of onions and garlic. Enjoy whole wheat roti chivda recipe | Indian chapati chivda | leftover roti chivda | quick breakfast | with step by step photos.

spinach soup with garlic recipe | healthy spinach garlic soup | palak lehsun soup for weight loss | low cholesterol soup | with 20 amazing images. Spinach garlic soup is a simple, quick, and affordable Indian soup. Learn how to make palak lehsun soup for weight loss. Spinach soup with garlic is a delicious and nutritious dish that combines the earthy flavors of spinach with the aromatic and pungent taste of garlic. To make spinach soup with garlic heat the oil in a non-stick pan, add the onions and garlic and sauté on a medium flame for 1 to 2 minutes. Add the spinach and cook on a medium flame for 2 minutes. Add 1 cup of cold water and purée the mixture in a blender to a coarse texture. Pour the purée back to the pan. Take milk and mix with with cornflour. Add the cornflour-milk mixture, salt and pepper and bring to a boil. Serve spinach garlic soup hot with toasted whole wheat bread. Main ingredients of spinach garlic soup. Spinach. Spinach has a mild, slightly sweet flavor. Spinach is one of the richest plant sources of iron and it should be part of a healthy diet for everyone. Raw spinach has 25% having soluble fiber and 75% insoluble fibre. Garlic has a strong, savory flavor that complements the other flavors in spinach soup. Garlic has been proven to lower cholesterol. The active ingredient allicin present in garlic aids in high blood pressure This healthy and satisfying spinach garlic soup has only 126 calories, making it perfect for anyone on a weight loss journey. Explore our variety of other spinach soups. cream of spinach soup and low calorie spinach soup. Pro tips for spinach garlic soup. 1. Milk can help to make a soup more creamy and smooth. 1 cup of milk provides 70% of the Recommended Daily Allowance of calcium. Milk promotes strong bones. 2. Consider using olive oil instead of processed seed oils for a healthier diet. Olive oil is a strong antioxidant and good for heart. Also it has inflammation properties. This is one of the healthiest oil you can opt for. 3. We have used low fat milk so the spinach garlic soup is perfect for diabetics veg soup and a healthy heart soup. Enjoy spinach soup with garlic recipe | healthy spinach garlic soup | palak lehsun soup for weight loss | low cholesterol soup | with step by step photos.

chilli potato recipe | Indian style chilli potato | restaurant style chilli potato | Chinese dry chilli potatoes | with amazing 29 images. chilli potato recipe is an Indian style chilli potato which is an adaptation of Chinese chilli potatoes. chilli potato is a luscious appetiser starter recipe which is inherited from the Chinese cuisine. Deep fried potato fingers tossed in Chinese sauces will surely make your mouth drool for Indian style chilli potato. restaurant style chilli potato has found its place in menu's of Indian restaurants and is supremely famous snack. chilli potato is made in 2 ways one is dry chilli potatoes and the second one is with chilli potatoes with gravy here we have got you detailed recipe of restaurant style chilli potato. chilli potato can be prepared in a jiffy, i make it for my kids for their evening snack or when i have guests coming over. Also, you can prepare this as a side dish when you prepare any Chinese main course dish. I prefer having chilli potato along Chinese fried rice and Chinese hakka noodles. Make sure to relish chilli potatoes hot, as the crispiness of potatoes can be enjoyed. Also, you can cut potatoes in any desired shaped that you wish to. Guaranteed excitement! chilli potato causes a thrilling burst of flavours in your palate with a combination of sauces, garlic, ginger and green chillies. Potatoes, cut into fingers, absorb the flavours of the sauces very well and mingle nicely with the crunchy spring onions as well, resulting in a tongue-tickling restaurant style chilli potato starter for your meal. Learn how to make chilli potato recipe | Indian style chilli potato | restaurant style chilli potato | Chinese dry chilli potatoes | with detailed step by step recipe photos and video.

Gujarati oondhiya cooked in the original style and served in an earthen pot with delicious chutneys and sauces.

paneer schezwan frankie | paneer schezwan tortilla wrap | Indo-Chinese frankie | with 25 amazing images. The paneer schezwan frankie is one chatpata Indo - Chinese frankie, where the tortillas are loaded with a tongue-tickling mix of paneer and veggies with tongue-tickling sauces like Schezwan sauce and soy sauce. With its amazing mix of textures and flavours, this paneer schezwan tortilla wrap is great to serve at parties or to enjoy as an evening snack. Your kids will love to sink their teeth into one paneer schezwan frankie when they return from school. Frankies have a very high excitement quotient – for the sheer thrill of biting into a paneer schezwan frankie and discovering the treasures wrapped into it is just amazing! Notes on paneer schezwan frankie. 1. If not preparing schezwan paneer Frankie immediately, stack the cooked tortillas one above another, this will help in maintaining the softness and prevents them from drying out. Try other such recipes like Mix Vegetable Cheese Frankie or Aloo Cheese Frankie. Learn to make paneer schezwan frankie | paneer schezwan tortilla wrap | Indo-Chinese frankie | with step by step photos.

Indian cauliflower stir fry recipe | 15 minute cauliflower stir fry | healthy cauliflower stir fry | low carb cauliflower stir fry | with 11 amazing images. Indian cauliflower stir fry recipe is a simple recipe which can be enjoyed as main meal for lunch or dinner or even evening snack time. It is quick to make too, thus named 15 minute cauliflower stir fry. Learn how to make healthy cauliflower stir fry. To make low carb cauliflower stir fry, heat the oil in a deep non-stick pan and sauté the cauliflower along with some salt. Cover with a lid and cook the cauliflower for about 8 minutes. Keep tossing in between to avoid the cauliflower from being burnt. Sprinkle some water and again cook for 2 to 3 minutes. Finally add some garlic powder, salt and black pepper powder and toss well. The stir fry is ready. Cauliflower is a low carb veggie and a smart choice for those on weight-loss diet. All you need to do is not fry it. Sauté it as done in the recipe of Indian cauliflower stir fry recipe. It also abounds in vitamin C which helps to add glow to your skin, build your immune system to fight against diseases and protects the lining of your eyes as well. Of course, some amount of Vitamin C is lost in cooking, but you will benefit from the remaining. Being rich in Indoles, Cauliflower and other Cruciferous Vegetables like broccoli, kale, radish, brussel sprouts, red cabbage maintain Estrogen balances. Estrogen hormone is more important to women and also called the female sex hormone which is crucial for reproductive development. So don’t miss on trying out this healthy cauliflower stir fry. 15 minute cauliflower stir fry is relished best off the tava. Serve as a side dish with Hakka Noodles or Chinese Fried Rice . Enjoy Indian cauliflower stir fry recipe | 15 minute cauliflower stir fry | healthy cauliflower stir fry | low carb cauliflower stir fry | with step by step photos.

chawli mint wrap recipe | Indian style chawli wrap | healthy chawli wrap with vegetable curd dressing | with 39 amazing images. Craving a healthy and flavorful wrap? Look no further than the chawli mint wrap! Learn how to make chawli mint wrap recipe | Indian style chawli wrap | healthy chawli wrap with vegetable curd dressing | This vegetarian delight features a filling made with protein-packed chawli beans (also known as cowpeas or black-eyed peas) and refreshing mint leaves. The chawli mixture is typically spiced and bound together with veggies for a wholesome bite. Then spread a tangy green chutney on a whole wheat wrap and layer it with the chawli mixture with healthy curd and veggies dressing. Roll it up tightly, slice it in half, and enjoy this nutritious Indian style chawli wrap, perfect for a light lunch, light dinner or a refreshing snack. This healthy chawli wrap with vegetable curd dressing is high in protein and fiber, rich in vitamins and minerals and low in calorie. Indulge in the refreshing flavors of a chawli mint wrap recipe. pro tips to make chawli mint wrap: 1. Serve the wrap immediately or they might turn soggy and tear if kept for a long time. 2. Pressure the chawli for at least 2 whistles so they are well cooked. However, it should not turn mushy. 3. You can also apply garlic chutney instead of green chutney to make this recipe. Enjoy chawli mint wrap recipe | Indian style chawli wrap | healthy chawli wrap with vegetable curd dressing | with detailed step by step photos.

sprouts stir fry recipe | Indian style mixed sprouts sabzi | healthy sprouts vegetable sabji | with 33 amazing images. sprouts stir fry recipe | Indian style mixed sprouts sabzi | healthy sprouts vegetable sabji is super nutritious fare full of taste and flavour too. Learn how to make Indian style mixed sprouts sabzi. To make sprouts stir fry, heat the oil in a broad non-stick pan, add the ginger, garlic and green chilli paste and sauté on a medium flame for a few seconds. Add the tomatoes, black salt, dried mango powder, chole masala and 1 tbsp of water, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Add the mixed sprouts and salt, mix well and cook on a medium flame for another minute. Add the coriander and mix well. Serve immediately. Indian style mixed sprouts sabzi, a spicy stir-fry version of the famous chana masala. The tanginess of tomatoes with a sprinkle of black salt, dried mango powder and chole masala all put together to make a truly delicious sabzi. All in all, a lot of good things in one package! You just need to remember to plan ahead and soak the beans overnight and sprout them well in advance. Sprouts are a good source of protein, fibre, calcium and iron. Iron and folic acid build hemoglobin and blood that is required to provide oxygen whereas protein and calcium are required for the growth, maintenance and wear and tear of muscles. All these nutrients in healthy sprouts vegetable sabji play an important role in keeping you energetic and physically fit. Diabetics, heart patients, weight-watchers and all healthy individuals can enjoy this sprouts stir fry as a snack in between meals or with a healthy soup as a light lunch. Alternatively, it can be a meal with our Indian staple phulka. Tips for sprouts stir fry. 1. The sprouts on boiling should be cooked and yet have maintained their crunch. Do not cook them till they turn soft. 2. Chole masala can be replaced with chana masala or pav bhaji masala. Enjoy sprouts stir fry recipe | Indian style mixed sprouts sabzi | healthy sprouts vegetable sabji | with step by step photos.

tawa rice recipe | tawa pulao | veg tawa rice | Indian cheese veg tava rice | with amazing 20 images. Sunday or a long tiring day? We have a perfect, quick and scrumptious recipe for such day which is famously known as “Tawa rice”. Tawa rice is a quick treat off the pav bhaji cart and also a popular Mumbai Street Foods and is also found on the menu of mostly all the restaurants. Every household has their own way and style of making tava rice, it’s the same about all the Indian dishes. Similarly, veg tawa rice also has a lot many variations and this recipe is our variation to it. Preparation and cooking of tawa rice is quite simple and quick. Here, we have not even used much masala’s and ingredients. We have used basic ingredients that I can bet on would be available in every Indian household. To make tawa rice firstly prepare chilli garlic paste by pounded Kashmiri red mirchi and garlic with little water in a mortar and pestle and keep aside. Further, take a tawa add oil in the tava. You can also use butter if you wish to, butter will enhance the taste even better. Next, add veggies onions. Capsicum and tomatoes cook them. Once veggies are cooked, add turmeric which would give our tava rice a vibrant yellow color and also, add curd. Curd would impart creaminess and tanginess to our tawa rice and make it taste even better. Further, add the cooked rice and 1 ½ tsp of pav bhaji masala which would get the taste of tava rice to heaven and make it taste just WOW!! Mix cheese veg tava rice well and serve with grated cheese on top and a lemon wedge on side. This veg tawa rice is my go to when I have leftover rice and hunger strikes in, as this recipe is ready in a jiffy and is loved by everyone. I usually make veg tawa rice as a one-pot meal dish at home along with a bowl of curd or boondi raita. You can relish this delicious tawa rice along with any raita that you wish to. Also, I take this rice to work and pack it for my kiddo’s tiffin box. At home, you can use a broad pan to make this Tawa rice dish if you don’t have a huge tawa. Serve the tawa rice with accompaniments like Raitas / Kachumber and roasted papad. If you enjoyed this tawa pulao recipe then we would like to highlight our other pulav recipes collection with this post of veg tawa rice. Street food lovers can glance through our Street Food for dinner collection to explore more gems from the street. Enjoy tawa rice recipe | tawa pulao | veg tawa rice | Indian cheese veg tava rice | with detailed step by step recipe photos and video below.

pav bhaji fondue recipe | creamy pav bhaji fondue | with 20 amazing pictures. Friends and family coming over and want to serve them something that would tantalize their taste buds? Here we have given a transformation to the very famous Indian street food recipe “pav bhaji” that is loved by all the age group and is very famous street food with “Pav Bhaji Fondue” The Pav Bhaji Fondue smartly combines veggies, cheese, cream, milk and pav bhaji masala, into a richly flavored dip. It is really quick and easy to make. Not even an amateur cook can go wrong with this recipe!! We have made Pav Bhaji Fondue with very few ingredients, that are easily available and if you’d have well managed pantry, you’ll find it all at home. We have started with heating butter, added garlic paste which would perk up the flavor of Pav Bhaji Fondue, you can also use chilli garlic paste instead of garlic paste. Further, we have added veggies like onion, capsicum and tomato which offer a perfect blend of crunch, tang and flavor. Further, the main ingredient that is pav bhaji masala is added and chilli powder. Also, cheese and milk are added that give it a creamy texture. Once it is cooked, it is coarsely blended in a food processor or a blender so that it gives a unique mouthfeel. Then, Pav Bhaji Fondue is again poured to the pan, cream is added and cooked for a minute and Pav Bhaji Fondue ready to be served!! We have eliminated potatoes but it has all the other key elements which makes it luscious and tasty!! Place on the fondue stand with tea light or burner ignited. Serve the Pav Bhaji Fondue immediately with herb bread. Instead of herb bread, you can even make croutons out of ladi pav and then serve them with the pav bhaji fondue. If not serving immediately, the Pav Bhaji Fondue might thicken so, add little milk, re-heat and adjust the consistency before serving. But it is recommended to serve immediately fresh and hot, so that the aroma and flavour are at their best when served. Enjoy how to make pav bhaji fondue recipe | creamy pav bhaji fondue | with detailed step by step photos and video below.

The famous Thai coconut curry is tweaked to suit the desi palate by adding a coriander-based onion paste and a tongue-tingling spice powder. The flavour and aroma of the paste intensifies when sautéed, enhanced even further by the addition of the dry spice powder. Coconut milk imparts a mellowness, which balances the spiciness very well indeed. All in all, this brilliant sauce becomes a perfect base for colourful and crunchy veggies, making the Oriental Vegetable Curry a really memorable accompaniment that can transform a simple meal of rotis and rice into a special one.

corn palak pulao recipe | spinach corn rice | sweet corn spinach pulao | with 27 amazing images. corn palak pulao recipe also known as palak corn (makai) pulao, is a simple, scrumptious, and quick dinner that takes only 30 minutes to prepare. Learn how to make corn palak pulao recipe | spinach corn rice | sweet corn spinach pulao | spinach corn rice is not only easy to prepare but also a healthy way to get all the goodness of spinach. This dish will win many young hearts with its mouth watering combination of ingredients and attractive appearance! This corn palak pulao uses both spinach puree and chopped spinach for nice color, flavor and texture. The sweet corn gives it a tempting look while carefully chosen spices give it an irresistible aromatic flavor and taste. pro tips to make corn palak pulao: 1. Instead of corn you can add paneer or mushrooms also. 2. This recipe is the best way to use leftover rice. 3. Enjoy it hot along with dahi or achar for the best flavours. Enjoy corn palak pulao recipe | spinach corn rice | sweet corn spinach pulao | with detailed step by step photos.