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 Last Updated : Jan 03,2019



स्वस्थ्य हार्ट संबंधित सूप - हिन्दी में पढ़ें (Healthy Heart Soups recipes in Hindi)
એક સ્વસ્થ હૃદય સૂપ - ગુજરાતી માં વાંચો (Healthy Heart Soups recipes in Gujarati)

Healthy Heart Vegetarian Soups and Broths

healthy heart soup recipes. These mildly-spiced, warm Healthy Heart Veg Soups will make you smile when you realize how easy it is to enjoy good health without compromising on taste! From creamy soups to clear soups and chunky broths, these heartening soups are all made with low-cal, low-fat and nutrient-rich ingredients, which help keep your heart fit and healthy. Lose yourself in the soothing comfort of these warm and nutritious soups.

Healthy Heart Vegetarian Broth Recipes

Broccoli BrothBroccoli Broth

Oats and Vegetable Broth is a super filling recipe loaded with antioxidants will prevent your body from oxidative damage and protects the heart from diseases. Moreover, oats provide soluble fibre which has a great cholesterol reducing effect. Adding dals make your broth more flavourful and gives it a creamy texture while adding vegetables makes it crunchy, the combination is mind-blowing. Don’t believe us? Try Lentil and Vegetable Broth and you will definitely agree with us. Tired after a busy day and need some nerve soothing soup? Then try your hands on Quick Vegetable Broth that’s easy to make, requires minimal efforts and has an amazing taste and colour.

Healthy Heart Vegetarian Soup Recipes

Lettuce and Cauliflower SoupLettuce and Cauliflower Soup

This old-fashioned Moong Soup is sure to bring back memories of momma’s loving care. Guaranteed to rejuvenate you on a tiring day, this soothing soup is mildly flavoured with a tempering of cumin seeds and curry leaves. Often we make this Green Peas and Mint Soup which is one of our favourite recipes from this healthy heart soups collection, it is rich in Fibre and Vitamin C and has fair amounts of minerals that help in heart functioning. Add cereals or pulses to your soups if you’re too lazy to cook a meal, just like this Nourishing Barley Soup; well satiating, tasty and a good source of protein too. Bean and Tomato Soup is another soup recipe prepared with beans, good for maintaining cells and arteries in your body.

Choose from a wide range of recipes for heart healthy soups like Mushroom Soup, Masoor Dal and Paneer Soup, Sweet Corn and Capsicum Soup and many more…

Try our healthy heart soup recipes and other healthy heart recipes below.

Healthy Heart Accompaniments (20 recipes)
Healthy Heart Dals & Kadhis (31 recipes)
Healthy Heart Desserts (17 recipes)
Healthy Heart Drinks Beverages (19 recipes)
Healthy Heart International Recipes (26 recipes)
Healthy Heart Rice, Khichdi and Biryani (25 recipes)
Healthy Heart Rotis & Parathas (33 recipes)
Healthy Heart Salads Raitas (58 recipes)
Healthy Heart Starters Snacks (60 recipes)
Healthy Heart Subzis (41 recipes)



Broccoli Broth ( Healthy Soups and Salads Recipe) recipe
No more running noses and sneezy wheezies. Ensure good health and immunity with this vitamin C rich soup made of vibrantly coloured and flavourful broccoli. The antioxidants contributed by broccoli and the other ingredients in this soup counteract the harmful cellular by products created during norm ....
Hearty Red Lentil Soup, Healthy Masoor Dal Soup recipe
There is an unmistakable Turkish influence in this soup. Made with the humble red lentil, this soup is so wholesome and satiating, it can double up as a one-dish meal on days when you feel tired and need a bit of pampering and soul-warming! Lenti ....
Low Calorie Spinach Soup recipe
You will thoroughly enjoy this nutrient-dense, easy-to-prepare spinach soup. Cooking it with low-fat milk gives it a lovely emerald green colour, which together with the aroma of sautéed onions and garlic, makes this soup irresistible! This soup is especially recommended for all the weight-conscious ....
Oats and Vegetable Broth recipe
A toothsome broth of sautéed vegetables and oats cooked simply with water, and seasoned with salt and pepper. Comforting and sumptuous, this Oats and Vegetable Broth is very nutritious too. The vegetables provide an abundant supply of vitamin C, a powerful antioxidant that reduces free-radical damag ....
Makai Shorba recipe
Everyone is sure to relish this tempting, Indian-style corn soup. This refreshing soup is a great energiser and will surely establish your culinary skills. Serve hot with garlic bread, to make an absolutely low calorie 'hearty' meal.
Green Peas and Mint Soup (  Healthy Heart) recipe
This unusual combination of green peas and mint may surprise you, but this is one of the most appreciated recipes that I make. And it is so easy to prepare too!! The wealth of this soup lies in the fibre-rich green peas and which help to decrease blood cholesterol levels.
Lettuce and Cauliflower Soup recipe
Lettuce is an unexplored treasure! Not many know that it is a very good source of iron. Here is a creamy soup of lettuce thickened using finely chopped cauliflower, which not only imparts a creamy texture but also balances the flavour of lettuce well. The use of cauliflower also does away with the u ....
Mushroom Soup recipe
Mushroom Soup, an all-time favourite, becomes all the more desirable with the addition of oregano. With crunchy mushrooms, this soup is a winner in terms of flavour and texture. Moreover, in a low-fat format, it becomes a hit with weight-watchers and health-conscious people too. This oil-free ....
Nourishing Barley Soup recipe
Barley is a cereal that is not usually used in everyday cooking. It is however a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients as I have done in this broth. The combination of masoor dal along with barley i.e. a pulse with a cereal makes this soup ....
Quick Vegetable Broth ( Healthy Soups and Salads Recipe) recipe
Quick Vegetable Broth provides lots of energy and nutrients while also being very soothing and pleasant, so much so that it sends a warm feeling through you, relaxing your nerves as you take every spoonful. This tasty, colourful and easy-to-cook soup i ....
Masoor Dal and Paneer Soup recipe
There is nothing more soothing than a bowl of protein-rich curry soup on a cool day! Masoor dal being an incomplete grain, it is important to combine it with protein-rich ingredients like paneer, to make a complete, nourishing soup. With tangy and flavourful ingredients, the soup also scores high in ....
Bean and Tomato Soup ( Low Cholesterol) recipe
Protein from black beans as well antioxidants, vitamin A from tomatoes and vitamin C from capsicum, all together work towards maintaining the cells and the lining of the arteries in good health.
Spinach, Paneer and Dal Soup recipe
A lip-smacking soup using low-fat paneer. Spinach, Paneer and Dal Soup being rich in calcium and protein helps to maintain bone strength and repair damaged tissues.
Clear Soup with Mixed Vegetables, Heart Friendly recipe
A comforting and nutritious soup, loaded with the goodness of veggies like red pumpkin, spring onions and spinach. Mushrooms add their magical texture to this soup, while ginger lends its zingy flavour. This satiating yet light soup is made without any fatty or cholesterol laden ingredients, b ....
Spicy Barley Soup recipe
An evergreen favourite world over, this soup makes use of paneer made from low fat milk that reduces the calorie-count whereas barley, the key ingredient, perks up its fibre content. Ginger, garlic and mint add their unique flavour and add zing and spice to this soup. Barley can be used in a va ....
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