Sometimes, it’s mind-blowing how the simplest of cooking procedures and the most minimal ingredients yield the tastiest of foods! Here, if you look at this super-healthy starter, the mushrooms are grilled with olive oil and minimally seasoned with salt and pepper. Yet, the outcome is so tasty that everybody wants to grab a piece! The mushrooms are cooked to just the right level without overcooking, to get a nice texture while retaining all the nutrients. So, you get the most of the antioxidant selenium and minerals like phosphorous, copper and potassium that abound in mushrooms. Olive oil too vies with mushroom to give you a host of health benefits, especially the goodness of omega-3 fatty acids. Serve the Grilled Mushrooms immediately as they will release water after a while. You can also try other grilled veggies Grilled Pumpkin Recipe , Grilled Sesame Eggplant or Grilled Zucchini Recipe .

Ever imagined combining rice and pasta in one dish, and that too in such an exciting form? In this unique preparation, pasta shells are stuffed with a flavourful mixture of rice, spinach and other suitable ingredients and of course, cheese, then topped with a tomato sauce, and baked to perfection with a sprinkling of cheese. The flavours and textures blend and fuse, and the Rice and Spinach Stuffed Shell Pasta is born, to the delight of all diners!

This Black Bean Quinoa Veg Salad is a super tasty and exciting way to consume power-packed ingredients like quinoa, beans and veggies. It has ingredients of various textures, which gives you a wonderful mouth-feel. The Orange Vinaigrette Dressing, which combines orange juice with honey, herbs and spices causes a burst of flavour when you munch on this salad! This multi-textured, multi-coloured, multi-flavoured salad is a truly appetizing treat that you will want to make and enjoy quite often. It is grand enough to be included in a party menu too. You can also try other interesting recipes using quinoa like Quinoa Muthia , Quinoa and Ragi Pancakes with Beet Cheese Sauce , Coconut Quinoa with Coconut Curry , Blueberry Quinoa Coconut Pancakes with Eggs and Lemony Quinoa and Baby Spinach Soup .

quinoa kale khakhra recipe | healthy quinoa and oats khakhra | Indian style masala quinoa khakhra | healthy Indian snack | with 22 amazing images. quinoa kale khakhra recipe | healthy quinoa and oats khakhra | Indian style masala quinoa khakhra | healthy Indian snack is a crispy munchie for health conscious. Learn how to make healthy quinoa and oats khakhra. To make quinoa kale khakhra, combine all the ingredients in a deep bowl and knead into a semi-soft dough using enough water. Divide the dough into 10 equal portions. Roll out a portion of dough into a 150 mm (6”) diameter circle using a little whole wheat flour for rolling. Heat a concave non-stick tava (griddle) and half cook the roti. Remove on a plate and brush it lightly using ¼ tsp of olive oil. Repeat steps 3 to 5 to half cook and brush the remaining rotis. Heat a concave non-stick tava (griddle) and cook each brushed roti on a slow flame until crisp using little pressure with help of a muslin cloth or with a khakhra press. Repeat step 7 to make 9 more khakhras. Allow them to cool completely and store in an air-tight container. Khakhras are a crispy snack which are enjoyed by one and all. These Indian style masala quinoa khakhra are made by a combination of three power packed foods – quinoa, kale and oats. Kale is high in fibre and vitamins. It is a rich source of fibre and a great detox food. Quinoa increases your energy and is high in protein. The addition of sesame seeds elevates the aroma, while also adding to its crunchiness and small quantities of iron. The half-cooking of these healthy quinoa and oats khakhra and then re-cooking decreases the overall cooking time and gives a crisp texture. This healthy Indian snack is bound of all nutrients and an amazing alternative to kill your hunger pangs especially during office hours. Make these khakhras in batches and store them in an air-tight container. Try similar khakhra recipes Mini Oats Khakhra or Whole Wheat and Methi Khakhra. Tips for quinoa kale khakhra. 1. Do not keep the dough for too long. It might release water and make rolling difficult. 2. Remember to cook the khakhras on a slow flame so they turn crisp. 3. Cool completely before storing. Enjoy quinoa kale khakhra recipe | healthy quinoa and oats khakhra | Indian style masala quinoa khakhra | healthy Indian snack | with step by step photos.

Here is a grilled starter that is sure to bowl you over with its herby notes! Grilled Cottage Cheese with Tomato and Basil Oil is a really unique treat in which an arrangement of tangy tomatoes and succulent grilled paneer is topped with a freshly prepared paneer puree and aromatic basil oil. Made of olive oil and basil, the oil has a distinct flavour and aroma, which are sure to kindle your appetite. Have this tasty starter warm and fresh. Also try your hand at making other awesome starters like Cheesy Mushrooms or Potato Nuggets.

This salad is a mélange of flavors and colors. It is quiet refreshing with the combination of fresh vegetables and tangy pineapple prepared in citrus sweet dressing. Toss in crisp iceberg lettuce, it adds a definite crunch to the salad. Serve immediately and enjoy this vibrant-looking salad. We have added sunflower seeds to give it a bite. You can add any seeds of your choice while preparing the salad to make it crispy or just to garnish and make it look more appetizing. Try similar salad recipes like Carrot Cucumber and Rajma Salad in Mint Dressing or Vegetable Salad with Lemony Apple Dressing

Lemon grass imparts a subtly sweet flavour to this thai-inspired potassium rich mushroom rice.

Aromatic and flavourful roasted vegetables with white sauce is a combination that will make one drool at the very sight of it! Arranged atop pizza sauce coated Lasagne sheets, the roasted vegetables in white sauce is elevated to an even higher plane of culinary delight. Remember to serve the Lasagne immediately on preparation, with garlic bread.

You would have tasted pasta in white sauces, red sauces and even green sauces, but have you ever tried one in an enticing pink sauce? Herbed Fusilli in Pink Sauce is a memorable treat, which is also easy to prepare. You will be surprised to know that the pink sauce gets its colour not from beetroot or any pink ingredient, but by the interplay of the many other coloured ingredients used in its preparation.

lettuce and paneer salad in sesame dressing recipe | healthy veg paneer salad with lettuce | calcium rich lettuce paneer salad | with 11 amazing images. lettuce and paneer salad in sesame dressing is made from ice berg lettuce, low fat paneer, capsicum, tomatoes and a healthy sesame dressing. The seasoning has the power to make or break a creation! Here, see how a calcium-rich sesame seeds add to not just the flavour but also the nutrient content of a salad.healthy veg paneer salad with lettuce is a quick and easy salad to make. It can be prepared in blink of an eye, preparations for the lettuce and paneer salad in sesame dressing also doesn’t take more then 10 mins. If you have a party, this lettuce and paneer salad in sesame dressing will look very beautiful on the table and your guests will also be delighted by the taste of this scrumptious salad recipe!! You can also carry calcium rich lettuce paneer salad along in your lunch box, just make sure to pack the dressing and the veggie paneer in different boxes. Later, you can add in the dressing, toss and relish it whenever you want to. You can also have this is as a one-dish meal if you are looking for something filling and healthy!! The main ingredients in the lettuce and paneer salad in sesame dressing are all rich in calcium , so much so that this salad straight away meets one-fourth of your daily calcium requirement. You can bring down the calorie count of this colourful and quick recipe by using low-fat paneer. Learn to make lettuce and paneer salad in sesame dressing recipe | healthy veg paneer salad with lettuce | calcium rich lettuce paneer salad | with detailed step by step recipe photos below.

falafel recipe | Indian style falafel | Lebanese falafel | with 28 amazing images. Falafel, the crispy, flavorful fried balls or patties, is a Lebanese recipe. They are typically made from soaked chickpeas, combined with herbs, spices, and onions. Learn how to make falafel recipe | Indian style falafel | Lebanese falafel | Indian style falafel are delicious balls of chickpea and herb goodness that are crispy on the outside, yet soft and fluffy on the inside. They’re a staple in Middle Eastern cuisine and can be added to wraps, pita bread, salads, and so much more. Making falafels at home is extremely easy, much easier than you think. Traditionally, Lebanese falafel is served in pita bread or flatbread, accompanied by fresh hummus, vegetables along with tangy sauces like tahini or yogurt-based dressings, making it a versatile and satisfying option for any occasion. pro tips to make falafel recipe: 1. Use plenty of fresh parsley, cilantro, and mint for a vibrant aroma. 2. You can chill the falafel mixture for at least 30 minutes to help it hold together better when shaping. 3. Deep fry them on a medium flame so that they get cooked properly from the inside and the exterior becomes crispy. Enjoy falafel recipe | Indian style falafel | Lebanese falafel | with detailed step by step photos.

beetroot, capsicum and carrot salad recipe | healthy paneer rocket leaves and alfalfa sprouts salad | folic acid, vitamin b1 rich Indian salad | with 35 amazing images. beetroot, capsicum and carrot salad is a one dish meal salad to carry to work. Learn to make folic acid, vitamin b1 rich Indian salad. A splash of colours and vibrant flavours, this healthy paneer rocket leaves and alfalfa sprouts salad is a real delight to munch on. Enjoyed as a lunch in the afternoon, it is sure to reboot your day and make you feel positively charged! The Beetroot, Peppers, Carrot Healthy Salad for Work is loaded with multi-textured ingredients with awesome health benefits like greens, veggies, paneer and more. A lemony, honey-tinged dressing boosts the flavour of the salad making it an exciting surprise for your palate. Vitamin A rich carrots are good for your eyes while beetroot is an excellent antioxidant . Red pumpkin is good for your heart, paneer provides the protein for your meal, rocket leaves give you iron, and olive oil is loaded with omega-3 fatty acids. You can see that every ingredient that goes into this salad is beneficial for you, in a very very tasty way though! So, nothing stops you from giving it a try right away. Enjoy beetroot, capsicum and carrot salad recipe | healthy paneer rocket leaves and alfalfa sprouts salad | folic acid, vitamin b1 rich Indian salad | with step by step photos.

grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | with 23 amazing images. You will love the interplay of flavours as well as the fabulous mouth-feel of the grilled sweet potatoes. Learn how to make grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | Indian grilled sweet potato is rich in potassium and magnesium, sweet potatoes are known to enhance kidney function, making them good for those having high blood pressure . grilled sweet potato is a scrumptious snack made using this beneficial veggie. Simple and easy to make, this snack features slices of parboiled, unpeeled sweet potatoes grilled to perfection and bathed in a tongue-tickling dressing with hints of tang, spice and sweetness. Relish this grilled sweet potato as soon as you prepare it, while the textures and flavours are fresh and flavourful. Tips to make grilled sweet potato: 1. You can skip adding honey in the recipe. 2. If you want to serve it later, marinade the sweet potatoes and refrigerate it. 3. Make sure to serve grilled sweet potato immediately for the best flavours. Enjoy grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | with detailed step by step images.

healthy vegan office salad recipe | grilled vegetables, masoor dal and lettuce salad | one dish meal Indian salad | with 36 amazing images. healthy vegan salad recipe can be eaten for lunch or dinner as a one dish meal Indian salad. You can carry the grilled vegetables, masoor dal and lettuce salad and dressing separately and toss them together just before eating your lunch. This protein rice vegan salad has 14.1 grams of protein making it perfect for a protein rich meal for vegetarians. This healthy vegan office salad is a melange of ingredients with varied textures and tastes, from veggies and tomatoes to lettuce greens and soaked masoor dal. It is full of antioxidants from capsicum, lettuce and tomatoes, and omega-3 fats from pumpkin seeds and extra virgin olive oil. Take a step towards a healthier lifestyle, by replacing your rice or roti based lunch with these healthy grilled vegetables, masoor dal and lettuce salad! You can also try other healthy lunch salads like Rajma Vegetable Healthy Lunch Salad or Mixed Sprouts Beetroot Healthy Lunch Veg Salad. Enjoy healthy vegan office salad recipe | grilled vegetables, masoor dal and lettuce salad | one dish meal Indian salad | with step by step photos.