grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack |
by Tarla Dalal

grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | with 23 amazing images.

You will love the interplay of flavours as well as the fabulous mouth-feel of the grilled sweet potatoes. Learn how to make grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack |

Indian grilled sweet potato is rich in potassium and magnesium, sweet potatoes are known to enhance kidney function, making them good for those having high blood pressure .

grilled sweet potato is a scrumptious snack made using this beneficial veggie. Simple and easy to make, this snack features slices of parboiled, unpeeled sweet potatoes grilled to perfection and bathed in a tongue-tickling dressing with hints of tang, spice and sweetness.

Relish this grilled sweet potato as soon as you prepare it, while the textures and flavours are fresh and flavourful.

Tips to make grilled sweet potato: 1. You can skip adding honey in the recipe. 2. If you want to serve it later, marinade the sweet potatoes and refrigerate it. 3. Make sure to serve grilled sweet potato immediately for the best flavours.

Enjoy grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | with detailed step by step images.

Grilled Sweet Potato, Grilled Shakarkand

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about grilled sweet potato▼

grilled sweet potato step by step recipe▼

what is grilled sweet potato made of?▼

how to parboil the sweet potatoes▼

how to make dressing▼

how to make grilled potato▼

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calories of grilled sweet potato▼

Grilled Sweet Potato, Grilled Shakarkand recipe - How to make Grilled Sweet Potato, Grilled Shakarkand

For Grilled Sweet Potato
3 big sweet potato (shakarkand)
1 tsp olive oil for greasing

To Be Mixed Into A Dressing
2 tsp olive oil
3/4 tsp chilli powder
1 1/2 tsp honey , optional
1 tbsp lemon juice
1/8 tsp salt

Method
For grilled sweet potato

To make grilled sweet potato
Allow the steam to escape before opening the lid.
Cool, peel and cut them into slightly thick slices. We need 16 slices.
Combine the dressing in a big plate and coat the dressing gently on each slice.
Heat 1 tsp of olive oil in a grill pan and arrange 8 sweet potato slices and cook on medium flame for 4 to 5 minutes or till it becomes light brown in colour.
Repeat step 5 to make one more batch of the grilled sweet potato slices.
Arrange the grilled sweet potato

Nutrient values (Abbrv) per slice

Energy	5 cal
Protein	0 g
Carbohydrates	0.4 g
Fiber	0.1 g
Fat	0.3 g
Cholesterol	0 mg
Sodium	24.3 mg

Click here to view calories for Grilled Sweet Potato, Grilled Shakarkand

Grilled Sweet Potato, Grilled Shakarkand recipe with step by step photos

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what is grilled sweet potato made of?

grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | is made using easily available ingredients in India: 2 big sweet potatoes, 2 tsp olive oil for greasing , 1 tbsp lemon juice, 3/4 tsp chilli powder, 1½ tsp honey, optional and 1/8 tsp salt. See the below image of list of ingredients for grilled sweet potato.

how to parboil the sweet potatoes

Wash and clean the sweet potatoes.
In a pressure cooker, put 3 sweet potatoes.
Add enough water.

Pressure cook for 1 whistle.
Allow the steam to escape before opening the lid.
Cool, peel the skin of the potatoes.
Cut them into slightly thick slices. We need 16 slices.

how to make dressing

In a bowl, add 2 tsp of olive oil.

Add 3/4 tsp chilli powder.
Add 1½ tsp honey, optional.
Add 1 tbsp lemon juice.
Add 1/8 tsp salt.
Mix well.

how to make grilled potato

To make grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | place the sweet potato slices on the dressing.
Coat the dressing gently on each slice.
Heat 1 tsp of olive oil in a grill pan.
Arrange 8 parboiled long sweet potato slices.
Cook on medium flame for 4 to 5 minutes or till it becomes light brown in colour.