Sponge Fingers recipe - How to make Sponge Fingers
Method- Sieve the flour.
- Beat the eggs and sugar thoroughly until very thick.
- Fold in the flour.
- Grease and dust sponge finger tins and spread a little mixture in each tin.
- Sprinkle a little castor sugar on top.
- Bake in a hot oven at 400°F for 7 to 10 minutes.
- Cool and store.
- VARIATION : SPONGE FINGERS (EGGLESS)
- Proceed as above using ingredients for eggless sponge cake instead of the above mixture.
Nutrient values (Abbrv) per serving
| Energy | 49 cal |
| Protein | 1.6 g |
| Carbohydrates | 7.9 g |
| Fiber | 0 g |
| Fat | 1.1 g |
| Cholesterol | 0 mg |
| Sodium | 0.4 mg |