You are here: Home > Course > Starters / Snacks > Sandwich Recipes > Sprout Sandwich By Sonalprakash Sprout Sandwich By Sonalprakash by sonalprakash Sprout sandwich makes the good old sandwich recipe a healthy protein rich one with the addition of bean sprouts as filling. Enjoy as packed lunch, snack or breakfast. 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Close 19 Mar 2002 This recipe has been viewed 7032 times Sprout Sandwich By Sonalprakash recipe - How to make Sprout Sandwich By Sonalprakash Tags Sandwich RecipesQuick Snacks / Quick Starters Preparation Time: 10 mins Cooking Time: 10 Total Time: 20 mins 3 Show me for servings Ingredients 18 slices of brown bread cheese spread1 cup soaked mixed sprouts2 green chillies, chopped1/4 cup chopped spring onions1 small sized onion, chopped a small of ginger (adrak), grated1/2 cup tomato puree salt and pepper to taste1/2 tsp roasted cumin seeds (jeera) powder1/4 cup chopped coriander (dhania) leaves2 tsp oil Method Heat oil in a presure cookerAdd chopped onions and chillies till light brownAdd the tomatoe puree and grated ginger and cook till it leaves the sideAdd the sprouts, salt and pepper and1/4 cup waterCook for 2 whistlesCool it and mash it slightlyTake a slice of brown bread, spread cheese spread on one slice and sprinkle jeera powder on it.Spread the sprout mixture on another slice and make a sandwichMake the rest of the sandwiches in the same way.Toast it on the tava or grill it in the sandwich maker till brown and crispServer hot with tamarind or tomato sauce