Banana Mash ( Baby and Toddler)


Banana Mash ( Baby and Toddler)

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Banana is one fruit which most paediatricians recommend to start with. Mash the banana with a fork nicely so as to ensure there are no lumps. This recipe requires two teaspoons of milk to get a smooth consistency and to avoid the banana being too thick and difficult to swallow.


However, paediatricians do not recommend feeding fat-rich packed milk at the 7 months. So, as far as possible use mother’s milk to prepare this recipe. Else, go for cow’s milk, which is easier to digest than buffalo milk – but in either case, check whether the milk suits your kid. Once your baby grows a little older, you can avoid the milk and feed plain mashed banana.

Banana Mash ( Baby and Toddler) recipe - How to make Banana Mash ( Baby and Toddler)

Preparation Time:    Cooking Time:    Total Time:     Makes 0.5 servings
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Ingredients

1/2 cup mashed banana
2 tsp mothers or cow's milk

Method
    Method
  1. Combine the banana and milk in a bowl and mix well.
  2. Serve immediately.
Nutrient values (Abbrv) per cup
Energy337 cal
Protein4.1 g
Carbohydrates74.4 g
Fiber4.9 g
Fat2.1 g
Cholesterol3.2 mg
Sodium102.6 mg

Reviews

Banana Mash ( Baby and Toddler)
 on 26 Oct 15 12:27 PM
5

Perfect food to begin weaning with… all baby''s enjoy. But remember to feed it to your baby immediately once you make it.