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Fancier than porridges and single-fruit stews, this Apple and Carrot Soup with Potatoes for Babies and Toddlers is a dish that will introduce your child to more exciting flavours and textures.

Rich in energy and Vitamin A, this Apple Carrot Soup is a meal which will make the baby feel satisfied for some time.

As your baby approaches the eighth month, you can start adding ingredients like onions that have a strong flavour. You can also add a dash of pepper to this Apple Carrot Soup for Babies and Toddlers if your baby seems to like it.

Try and avoid adding salt to this Apple and Carrot Soup with Potatoes for Babies and Toddlers, till your baby is one year old. After the age of one, start adding small quantity of salt as per your doctor’s advice.

Aside from apple carrot soup with potatoes try our baby recipes and collection of toddler recipes to keep your little one healthy and happy.

Enjoy our apple carrot soup for babies, toddlers with detailed step by step photos and video below.

Apple and Carrot Soup with Potatoes ( Baby and Toddler )

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Apple and Carrot Soup with Potatoes ( Baby and Toddler ) recipe - How to make Apple and Carrot Soup with Potatoes ( Baby and Toddler )

Preparation Time:    Cooking Time:    Total Time:     1Makes 1 cup
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Ingredients


For Apple and Carrot Soup With Potatoes
1/4 cup peeled and chopped apple
2 tbsp peeled and chopped carrot
1/4 cup peeled and chopped potatoes
1 tsp oil
1 tbsp finely chopped onions

Method
For apple and carrot soup with potatoes
    For apple and carrot soup with potatoes
  1. Heat the oil in a pressure cooker, add the onions and sauté on a medium flame for 30 seconds.
  2. Add the carrot, potatoes, apple and 1 cup of water, mix well and pressure cook for 3 whistles.
  3. Allow the steam to escape before opening the lid.
  4. Cool slightly and blend in a mixer to a smooth purée.
  5. Pour the purée into a broad non-stick pan and bring to boil, while stirring occasionally.
  6. Serve the apple and carrot soup with potatoes for babies and toddlers lukewarm.
Nutrient values (Abbrv) per cup
Energy127 cal
Protein1.2 g
Carbohydrates18.8 g
Fiber3 g
Fat5.3 g
Cholesterol0 mg
Sodium23.1 mg
Apple and Carrot Soup with Potatoes Video (Infant Recipe -- 6 to 12 months old) By Tarla Dalal's Team
Apple and Carrot Soup with Potatoes ( Baby and Toddler ) recipe with step by step photos

Try more recipes like Apple and Carrot Soup
    Try more recipes like Apple and Carrot Soup
  1. If your baby loves Apple and Carrot Soup with Potatoes for Babies then also try and serve other weaning recipes like
     

Notes for Apple and Carrot Soup with Potatoes
    Notes for Apple and Carrot Soup with Potatoes
  1. Apple and Carrot Soup for Babies is a nutrient dense meal for babies over 8 months. 
  2. This soup has a combination of 3 veggies and a fruit. Ensure that you have introduced each of these vegetables and fruit to your baby individually and found no allergies to it. 
  3. Do not add salt to this soup. Most pediatricians don’t recommend addition of salt till the age of 1 year. 
  4. Always remember to sterilize all the feeding bowls, spoons and equipment used to cook food for the babies. 
  5. Feed your baby Apple and Carrot Soup for Babies in a upright position to avoid choking.
  6. In 8th month begin with 2 to 3 feeds like soups, porridge etc. and gradually increase the number of feeds to 3 to 4 daily. 

For Apple and Carrot Soup with Potatoes for Babies
    For Apple and Carrot Soup with Potatoes for Babies
  1. For Apple and Carrot Soup with Potatoes for Babies, first buy the perfect apple. One of the most delicious of fruits, the apple is available almost all over the world, and almost throughout the year. Look for well coloured apples that are firm with a fresh fragrance. The skin should be smooth, with no bruises or black spots.  
  2. Wash the apple very well with clean water to make it free of dirt if any . Wash it under running water to prevent any sort of contamination. 
  3. Wipe it with a clean kitchen towel.
  4. Cut the apple into 4 portions vertically using a sharp knife.  
  5. Remove the core and the seeds using a sterilized knife and discard them. Alternatively you can also use an apple corer.  
  6. Peel the apple with a sterilized peeler. Peel it very well so that no fibrous part remain. 
  7. Chop the apple using the same sterilized knife. Keep the chopped apple aside.
  8. Then you need to chop the carrot to make Apple Carrot Potato Soup for Babies. For that buy the perfect carrot. Carrot should be firm, smooth, relatively straight and bright in color. Avoid carrots that are excessively cracked or bruised.  
  9. Wash the carrot very well with clean water to make it free of dirt if any. Wash it under running water to prevent any sort of contamination.    
  10. Wipe it with a clean kitchen towel.  
  11. Peel the carrot with a sterilized peeler and discard the peels. Peel it very well so that no fibrous part remain as these are not easily digestible by babies at 8 months.  
  12. Using a sterilized knife chop the carrots. Keep the chopped carrot aside.   
  13. For Apple and Carrot Soup with Potatoes for Babies next you need to chop the potato. For that buy the perfect potatoes. Potatoes should be firm, well-shaped and relatively smooth, and should be free of decay that often manifests as wet or dry rot. In addition, they should not be sprouting or have green colouration since this indicates that they may contain the toxic substance that imparts an undesirable taste.
  14. Wash the potatoes very well with clean water to make it free of dirt if any. Wash it under running water to prevent any sort of contamination.
  15. Wipe it with a clean kitchen towel.  
  16. Peel the potatoes with a sterilized peeler and discard the peels. 
  17. Using a sterilized knife chop the potatoes. Keep the chopped potatoes aside. 
  18. Now finally you need to chop the onions. For that buy the perfect onions. Choose onions with tightly closed necks that are absolutely dry, avoiding those with a thick, woody center in the neck. The skin should be bright and shiny. If you notice dark, powdery patches under the skin, pass it up as this is an indication of a common mold which will eventually spoil the flesh. Avoid those that are sprouting or have signs of mold.
  19. Peel the onions with a sterilized knife and discard the peels. 
  20. Using a sterilized knife chop the onions finely. Keep the chopped onions aside.  If your baby doesn't like strong flavours like onions, feel free to avod it. 
  21. Now that all vegetables to make Apple and Carrot Soup with Potatoes for Babies, begin cooking it. For that heat 1 tsp of oil in a pressure cooker. 
  22. Add finely chopped onions to it. 
  23. Sauté the onions on a medium flame for 30 seconds. Ensure that the onions are well sautéed and no raw smell remains.
  24. Then add the chopped carrots. These are good source of vitamin A. 
  25. Then add the apple. These provide fiber to soothe baby’s digestive system. 
  26. The add the potatoes. These serve as a source of energy. 
  27. Add 1 cup of water for cooking. 
  28. Mix well using a ladle. 
  29. Close the lid of the pressure cooker and pressure cook for 3 whistles. Allow the steam to escape before opening the lid.
  30. This is how the mixture for Apple and Carrot Soup with Potatoes for Infants looks like after cooking. Allow the mixture to cook slightly. 
  31. Transfer the mixture into a mixer jar. Blend in a mixer till smooth. Ensure that no vegetable pieces remain after blending, as that can lead to choking in babies.  
  32. Transfer the mixture of Apple and Carrot Soup for Babies into a non-stick pan.  
  33. Mix well and bring to boil. This would take approximately 1 to 2 minutes on a medium flame. Stir occasionally in between so that the soup doesn’t stick to the bottom and sides of the pan.
  34. Remove from the flame and cool it slightly. Serve the Apple and Carrot Soup with Potatoes for Babies lukewarm. Feed it with love to your baby and watch that grin on his / her face. 
  35. If your little on enjoys Apple and Carrot Soup with Potatoes for Babies then also try other soups durinf weaning stage like Potato and Vegetable Soup for Babies and Bottle Gourd and Cauliflower Soup for Babies also. 

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