Mexican Rice

Mexican Rice

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Sautéed vegetables, boiled rajma, a sprinkling of chili flakes and steamed rice come together in this delicious Mexican rice. Great for a working lunch, and works as well as the rice dish for a party lunch or dinner.

Mexican Rice recipe - How to make Mexican Rice

Preparation Time:    Cooking Time:    Total Time:     Serves 6.
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Ingredients


2 1/4 cups Steamed Rice
1 onion, chopped
1 1/2 tsp chilli powder
1 cup boiled mixed vegetables
1/3 cup cooked red rajma (kidney beans)
salt to taste

To be ground into a paste
4 garlic (lehsun) cloves
12 mm. (1/2") piece ginger (adrak)

Method
    Method
  1. You can take french beans, carrots, cauliflower, potaotes, corn as mixed vegetables.
  2. Heat the oil and fry the onion for 2 minutes. Add the paste and fry again for 1 minute.
  3. Add the chilli powder, vegetables and red kidney beans and fry for 2 minutes.
  4. Add rice and salt. Mix well.
  5. Serve hot.
Nutrient values per serving
Energy98 cal
Protein2.8 g
Carbohydrates21.2 g
Fiber2 g
Fat0.2 g
Cholesterol0 mg
Vitamin A106.3 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.5 mg
Vitamin C5.8 mg
Folic Acid5.6 mcg
Calcium23.6 mg
Iron0.6 mg
Magnesium0 mg
Phosphorus0 mg
Sodium5.5 mg
Potassium37.2 mg
Zinc0.5 mg

Reviews

Mexican Rice
 on 03 Jan 13 08:15 PM
5

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