Parsley and Garlic Dressing


Parsley and Garlic Dressing

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An olive oil based dressing with a strong flavour, the Parsley and Garlic Dressing is perfect to perk up the flavour of any salad with veggies, fruits, beans and cheese too. Lemon juice and orange juice give this garlicky dressing a tangy dimension, while parsley gives it a herby touch.


A dash of jeera powder is all that it takes to highlight all the assorted flavours in this dressing. Make a batch of this Parsley and Garlic Dressing, and store it in an airtight glass jar in the fridge. It will last for two days.

Parsley and Garlic Dressing recipe - How to make Parsley and Garlic Dressing

Preparation Time:    Cooking Time:    Total Time:     Makes 0.50 cup
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Ingredients

2 tbsp finely chopped parsley
1 tbsp roughly chopped garlic (lehsun)
1/4 cup olive oil
1/4 cup orange juice
1/2 tbsp lemon juice
1/2 tsp roasted cumin seeds (jeera) powder
1/2 tsp sea salt

Method
    Method
  1. Heat the olive oil in a small non-stick pan, add the garlic and sauté on a medium flame for 30 seconds. Cool completely.
  2. Once cooled, blend in a mixer with all the remaining ingredients till smooth.
  3. Use as required.
Nutrient values per tbsp
Energy78 cal
Protein0.2 g
Carbohydrates3.1 g
Fiber0.4 g
Fat7.2 g
Cholesterol0 mg
Vitamin A360.6 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30 mg
Vitamin C10.2 mg
Folic Acid3.7 mcg
Calcium10.6 mg
Iron0.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium1.9 mg
Potassium18.8 mg
Zinc0 mg

Reviews

Parsley and Garlic Dressing
 on 08 Aug 16 12:16 PM
5

this perfectly combined dressing with the tangy flavour of orange was enjoyed by my family-salads now seem to be so easy when you the dressings ready in your fridge