Tasty Pav Bhaji Burgers


Tasty Pav Bhaji Burgers

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Spicy bhaji made of potatoes, tomatoes, peas and onions is filled in between burger buns, and topped with onion rings and baked until they are warm. Tastes delicious with a cup of hot tea!

Tasty Pav Bhaji Burgers recipe - How to make Tasty Pav Bhaji Burgers

Preparation Time:    Cooking Time:    Total Time:     Serves 6 burgers.
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Ingredients



For the burgers
6 small round burger buns
butter for brushing

For the stuffing
2 boiled potatoes
3/4 cup mixed boiled vegetables
1 tomato , chopped
1 onion, chopped
1/2 tsp crushed garlic (lehsun) (optional)
1 tbsp chopped capsicum
1/2 tsp chilli powder
1/2 tsp pav bhaji masala
2 tbsp chopped coriander (dhania)
a few drops of lemon juice
2 tbsp butter
salt to taste

For serving
onion rings

Method
    Method
  1. You can take green peas, cauliflower, carrots as mixed vegetables.

For the burgers

    For the burgers
  1. Divide the buns into two parts horizontally.
  2. Brush them with butter and bake in a hot oven at 150 degree C (300 degree F) for few minutes.

For the stuffing

    For the stuffing
  1. Heat the butter and fry the onion and garlic for 1/2 minute.
  2. Add the capsicums, tomato, chilli powder and pav bhaji masala and fry for at least 1 minute.
  3. Add the potatoes and the vegetables, coriander, lemon juice and salt and cook for 2 minutes. If the mixture is too thick, sprinkle a little water.

How to serve

    How to serve
  1. Spread some pav bhaji mixture on the bottom portion of a burger, place some onion rings on top and cover it with the remaining top of the bun. Repeat with the remaining mixture and burgers.
  2. Brush with butter and bake in a hot oven at 150 degree C (300 degree F) for few minutes.
  3. Serve hot in folded napkins.
Nutrient values per burger
Energy270 cal
Protein5.3 g
Carbohydrates38.4 g
Fiber1.7 g
Fat10.5 g
Cholesterol0 mg
Vitamin A606 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B31.4 mg
Vitamin C17.7 mg
Folic Acid11.2 mcg
Calcium48.9 mg
Iron1.5 mg
Magnesium0 mg
Phosphorus0 mg
Sodium110.2 mg
Potassium162.4 mg
Zinc0.5 mg

Reviews

Tasty Pav Bhaji Burgers
 on 15 Jan 13 10:44 AM
5

Awesome, the girls loved it. The pav bhaji filling was perfect.