Nutritional Facts of 5 Grain Pizza Base

This calorie page has been viewed 1667 times Last Updated : May 12,2017



COOKING METHOD
Baked
EQUIPMENT
Oven
5 Grain Pizza Base
Click here to view 5 Grain Pizza Base recipe
Value per per base% Daily Values
Energy443 cal22%
Protein11.1 g20%
Carbohydrates78.5 g26%
Fiber3.8 g15%
Fat9.5 g14%
Cholesterol0 mg0%
VITAMINS
Vitamin A114.3 mcg2%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)2.8 mg23%
Vitamin C0 mg0%
Vitamin E
Folic Acid (Vitamin B9)15.7 mcg8%
MINERALS
Calcium28 mg5%
Iron3.9 mg19%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium10.6 mg1%
Potassium204.4 mg4%
Zinc1.4 mg14%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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