Nutritional Facts of 5 Grain Pizza Base
by Tarla Dalal
This calorie page has been viewed 1667 times
Last Updated : May 12,2017
| Value per per base | % Daily Values |
Energy | 443 cal | 22% |
Protein | 11.1 g | 20% |
Carbohydrates | 78.5 g | 26% |
Fiber | 3.8 g | 15% |
Fat | 9.5 g | 14% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 114.3 mcg | 2% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 2.8 mg | 23% |
Vitamin C | 0 mg | 0% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 15.7 mcg | 8% |
MINERALS | |
|
Calcium | 28 mg | 5% |
Iron | 3.9 mg | 19% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 10.6 mg | 1% |
Potassium | 204.4 mg | 4% |
Zinc | 1.4 mg | 14% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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