Nutritional Facts of Aloo Lajawab, Mughlai Aloo Lajawab Recipe
by Tarla Dalal
This calorie page has been viewed 2392 times
Last Updated : May 06,2017
| Value per per serving | % Daily Values |
| Energy | 478 cal | 24% |
| Protein | 8.8 g | 16% |
| Carbohydrates | 24.5 g | 8% |
| Fiber | 1.5 g | 6% |
| Fat | 37.2 g | 56% |
| Cholesterol | 0.1 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 307.9 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 13.3 mg | 33% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 14.5 mcg | 7% |
| MINERALS | |
|
| Calcium | 134.1 mg | 22% |
| Iron | 2 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 17.1 mg | 1% |
| Potassium | 224.4 mg | 5% |
| Zinc | 1.9 mg | 19% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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