Nutritional Facts of Aloo Mutter Korma in White Gravy
by Tarla Dalal
This calorie page has been viewed 1893 times
Last Updated : May 25,2018
| Value per per serving | % Daily Values |
| Energy | 204 cal | 10% |
| Protein | 5.3 g | 10% |
| Carbohydrates | 23.9 g | 8% |
| Fiber | 4.2 g | 17% |
| Fat | 9.6 g | 15% |
| Cholesterol | 1.2 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 163.7 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 16.8 mg | 42% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 18.8 mcg | 9% |
| MINERALS | |
|
| Calcium | 54.8 mg | 9% |
| Iron | 1.2 mg | 6% |
| Magnesium | 49.9 mg | 14% |
| Phosphorus | 116 mg | 19% |
| Sodium | 16.6 mg | 1% |
| Potassium | 255.9 mg | 5% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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