Nutritional Facts of Amla Sabji, Indian Gooseberry Accompaniment
by Tarla Dalal
This calorie page has been viewed 3105 times
Last Updated : May 11,2018
| Value per per serving | % Daily Values |
| Energy | 174 cal | 9% |
| Protein | 0.4 g | 1% |
| Carbohydrates | 18.1 g | 6% |
| Fiber | 2.4 g | 10% |
| Fat | 11.1 g | 17% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 105.3 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0 mg | 0% |
| Vitamin C | 420.1 mg | 1050% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.3 mcg | 0% |
| MINERALS | |
|
| Calcium | 42.2 mg | 7% |
| Iron | 1.1 mg | 5% |
| Magnesium | 14 mg | 4% |
| Phosphorus | 3.6 mg | 1% |
| Sodium | 3.5 mg | 0% |
| Potassium | 157.5 mg | 3% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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