Nutritional Facts of Amla Sabji, Indian Gooseberry Accompaniment
by Tarla Dalal
This calorie page has been viewed 3612 times
Last Updated : May 11,2018
| Value per per serving | % Daily Values |
Energy | 174 cal | 9% |
Protein | 0.4 g | 1% |
Carbohydrates | 18.1 g | 6% |
Fiber | 2.4 g | 10% |
Fat | 11.1 g | 17% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 105.3 mcg | 2% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0 mg | 0% |
Vitamin C | 420.1 mg | 1050% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 0.3 mcg | 0% |
MINERALS | |
|
Calcium | 42.2 mg | 7% |
Iron | 1.1 mg | 5% |
Magnesium | 14 mg | 4% |
Phosphorus | 3.6 mg | 1% |
Sodium | 3.5 mg | 0% |
Potassium | 157.5 mg | 3% |
Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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