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 Last Updated : Sep 23,2021

Non-Stick Pan Recipes

Non-stick pan Indian vegetarian recipes | 1762 Non-stick pan recipes

नॉन - स्टीक पॅन - हिन्दी में पढ़ें (Non-stick Pan recipes in Hindi)
નૉન-સ્ટીક પૅન - ગુજરાતી માં વાંચો (Non-stick Pan recipes in Gujarati)

Non-stick pan Indian vegetarian recipes collection. One of the most disruptive innovations in the culinary space, Non-stick pans have found a wide fanfare as they allow cooking of foods with little or no oil and other fats like butter, ghee, and so on. Non-stick pans, usually made by coating a pan of aluminum or other alloys with Teflon, have non-stick properties, that is, food does not stick to them. However, their utility is only as long as the surface is not scratched. Hence, it is advised to use only wooden, silicone, polycarbonate, or other blunt ladles with such pans. It is also better to clean them with mild soaps and sponges rather than metal scrubbers.

Non-stick pans are available in different forms and volume. They may be deep, shallow, broad or small. They may be shaped like tavas, kadhais or saucepans. 

Fresh Pineapple and Dry Fruit RollFresh Pineapple and Dry Fruit Roll

Deep non-stick pans are ideal of deep-frying and cooking Indian sweets or subzis. Snacks/ appetizers like Spicy Creamy French Fries, Crispy Fried Vegetables, Fried Potatoes in Ginger Mushroom Sauce and Fried Dosa Strips with Honey Chilli Sauce will be loved by both adults and kids.

We urge you to visit this section and try out some wonderful recipes like Mixed Vegetable Subzi, Aloo ki Sukhi Subzi and Broccoli Aur Paneer ki Subzi. Serve them along with piping hot roti for lunch or dinner.

End your meal with delightful Fresh Pineapple and Dry Fruit Roll or Makhane ki Kheer made in a deep non-stick pan.

Non-stick broad pan Indian vegetarian recipes

Popular Indian appetizers like tikkis and cutlets are generally deep-fried in oil to give them a crunchy outer texture. But, most people are becoming health conscious nowadays so, they prefer cooking methods like shallow frying which makes use of less oil. Bread Cutlets or Cheesy Corn and Vegetable Cutlets can be made in a broad non-stick pan and can be stuffed inside a burger bun or eaten as it is with tomato ketchup. They will surely be loved by kids!

Paneer Fried RicePaneer Fried Rice

Broad non-stick pans are also feasible for tossing vegetables together to cook a dry subzi or a stir-fry. You can even make Indo-chinese rice and noodles preparation without them becoming clumpy. Garlic Noodles, Paneer Fried Rice, Hakka Mushrooms with Rice Noodles with a range of veggies, not to forget soy sauce and other flavour-enhancers are tongue-tickling. Enjoy them as it is or serve it along with a bowl of Manchurian or hot & sour gravy to make a satiating meal .Also, baked dishes like Baked Kidney Beans with Alfredo Sauce, Baked Rice with Green Curry and Baked Stuffed Mushroom Pancake, can be made using a broad non-stick cookware.

Non-stick tava recipes

When you use a non-stick tava, you can reduce that amount also greatly. Try your hands on delectable snacks like Chana Dal and Cabbage Tikki, Sprouts Tikki, Broccoli and Paneer Tikki makes use of minimal oil and are yet tasty & healthy at the same time. Serve these light on stomach tikkis with healthy green chutney or carrot garlic chutney.

Spicy Chawli Leaves and Spinach Stuffed ParathasSpicy Chawli Leaves and Spinach Stuffed Parathas

Rotis/Parathas/Bhakri and different Indian flatbreads were traditionally made in earthern tava or iron tava but these days people prefer non-stick tava. They are light in weight and also, quite handy. Cleaning them is hassle-free. You can even make tandoori flatbreads like naan, roti on an open flame on a gas stove using non-stick pan. Here is a list of few of my favorite flatbreads that can be relished as it is or served with delectable subzis/dals :

1. Spicy Chawli Leaves and Spinach Stuffed Parathas

2. Bajra Gajar Palak Paratha

3. Garlic Roti

4. Rajgira Paneer Paratha

Small non-stick pan recipes

Mixed Vegetable HandvoMixed Vegetable Handvo

Most South-Indian recipes are incomplete without the final master stroke given by the popular tempering of urad dal, chana dal and curry leaves. Since you just require 1-2 tbsp of oil, a small non-stick pan is the most ideal equipment to use. Be it a chutney, curry or subzi, the tempering surely enhances the flavor of the dish. Coconut Chutney, Tomato Chutney are some famous accompaniments to South-Indian breakfast delicacies like idli, dosa, appe. Also, you can cook Gujarati special Mixed Dal Handvo or Mixed Vegetable Handvo, a savoury pancake and serve it with green chutney. It is tasty and loaded with crunchy vegetables and makes up for a filling meal.

Check our collection of 1762 Non-stick pan recipes and other equipemt recipe articles below.

Oven Recipes

Tava Recipes

Pressure Cooker Recipes

Non Stick Kadai Recipes



Lehsuni Paneer Palak Subzi recipe
Nothing so new about the palak and paneer combo, you might think, but when blended with garlic and green chillies, it acquires a completely new flavour and aroma, which you will find truly irresistible. A generous amount of milk and cream are used in the Lehsuni Paneer Palak, not just to bring a ....
Mixed Dal Handvo ( Non- Fried Snacks ) recipe
Mixed dal handvo, the traditional Gujarati savoury cake made using a procedure that ensures perfection – you just can’t go wrong with this. It deserves to be a meal by itself when served with chutney or buttermilk as an accompaniment. Readymade flour is av ....
Lauki Kofta Curry (  Healthy Heart) recipe
These koftas are prepared with lauki in a larger proportion, in comparison to potato, to minimize the caloric value of the dish. Also, koftas are not deep-fried, but are simmered and cooked in the curry itself. This makes a tasty combination with lachha soya paratha.
Carrot and Bottle Gourd Soup with Rice and Cheese Balls recipe
The carrot and bottle gourd soup with rice and cheese balls is as exotic as a soup can be! this wholesome soup of carrot, bottle gourd and potatoes is quite sumptuous and can served as an appetiser or in a larger bowl as a snack in its own right. That said, the innovative twist to this soup lies in ....
Rasgulla ( Quick Recipe) recipe
rasgulla recipe | rasgulla with homemade chenna | quick rasgulla | soft spongy Bengali rasgulla | with 21 amazing images. rasgulla is an Indian mithai which needs ....
Halim Ladoo,  Halim Laddu recipe
halim ladoo recipe | alive laddu | alive che ladoo | Maharashtrian halim ladoo | with amazing 17 images. halim ladoo is a traditional
Dalimbi Usal, Val Usal, Maharashtrian Vaal recipe
Here is a tongue-tickler from the Marathi culinary files! Dalimbi Usal, a traditional accompaniment to rice and rotis is made by cooking field beans with a traditional tempering, tangy kokum and everyday spices. Jaggery creates a nice sweet and sour effect, while other ingredients like ginger, ....
Double Beans Curry recipe
Double beans are very commonly used in gujarati cuisine, as the sole star of a recipe or to support other vegetables. However, there is a twist in this version of double beans curry as i have enriched it with a spicy punjabi style masala instead of the down-to-earth spices used by gujaratis.
Chocolate Pancakes with Mango Yoghurt recipe
Chocolate and mango- what perfect partners!! In this wonderful dessert mango yoghurt compliments the yummy chocolate pancakes.
Semolina Pancakes (  Cooking Under 10 Minutes) recipe
Although very easy and fast, semolina pancakes are very nutritious too as they contain a bouquet of veggies like capsicum, carrots and cabbage, not to forget bean sprouts and spring onions. The crushed peanuts boost the flavour and texture of these pancakes.
Chinese Fried Rice, Diabetic Friendly Recipe recipe
healthy fried rice recipe | Indo Chinese veg fried rice | easy and healthy fried rice | with step by step photos. healthy fried brown rice with vegetables is an occasional treat which diabe ....
Goda Masala recipe
goda masala recipe | Maharashtrian goda masala | kala masala | with 25 amazing images. The goda masala is a Maharashtrian goda masala, the Maharashtrian version ....
Pesarattu recipe
When you are in Andhra Pradesh, you must try their famous whole green moong dosas, known as Pesarattu. On the other hand, you can try it right away in your own kitchen! These delicious green gram dosas include a little bit of rice for crispness, as well as green chillies and ginger for an eleg ....
Tulsi Water recipe
tulsi water | 100% tulsi water | holy basil water | indian tulsi water | with 10 mazing images. Tulsi Water is a popular healthy drink and the Indian palate is ac ....
Vegetable Upma, South Indian Style Vegetable Rava Upma recipe
vegetable upma | vegetable rava upma | South-Indian style vegetable upma | with 18 amazing images. vegetable upma is one of the most common South ....
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