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 Last Updated : Jan 23,2020


नॉन - स्टीक पॅन - हिन्दी में पढ़ें (Non-stick Pan recipes in Hindi)
નૉન-સ્ટીક પૅન - ગુજરાતી માં વાંચો (Non-stick Pan recipes in Gujarati)

Non-Stick Pan Recipes

Non-stick pan Indian vegetarian recipes | 1762 Non-stick pan recipes

Non-stick pan Indian vegetarian recipes collection. One of the most disruptive innovations in the culinary space, Non-stick pans have found a wide fanfare as they allow cooking of foods with little or no oil and other fats like butter, ghee, and so on. Non-stick pans, usually made by coating a pan of aluminum or other alloys with Teflon, have non-stick properties, that is, food does not stick to them. However, their utility is only as long as the surface is not scratched. Hence, it is advised to use only wooden, silicone, polycarbonate, or other blunt ladles with such pans. It is also better to clean them with mild soaps and sponges rather than metal scrubbers.

Non-stick pans are available in different forms and volume. They may be deep, shallow, broad or small. They may be shaped like tavas, kadhais or saucepans. 

Fresh Pineapple and Dry Fruit RollFresh Pineapple and Dry Fruit Roll

Deep non-stick pans are ideal of deep-frying and cooking Indian sweets or subzis. Snacks/ appetizers like Spicy Creamy French Fries, Crispy Fried Vegetables, Fried Potatoes in Ginger Mushroom Sauce and Fried Dosa Strips with Honey Chilli Sauce will be loved by both adults and kids.

We urge you to visit this section and try out some wonderful recipes like Mixed Vegetable Subzi, Aloo ki Sukhi Subzi and Broccoli Aur Paneer ki Subzi. Serve them along with piping hot roti for lunch or dinner.

End your meal with delightful Fresh Pineapple and Dry Fruit Roll or Makhane ki Kheer made in a deep non-stick pan.

Non-stick broad pan Indian vegetarian recipes

Popular Indian appetizers like tikkis and cutlets are generally deep-fried in oil to give them a crunchy outer texture. But, most people are becoming health conscious nowadays so, they prefer cooking methods like shallow frying which makes use of less oil. Bread Cutlets or Cheesy Corn and Vegetable Cutlets can be made in a broad non-stick pan and can be stuffed inside a burger bun or eaten as it is with tomato ketchup. They will surely be loved by kids!

Paneer Fried RicePaneer Fried Rice

Broad non-stick pans are also feasible for tossing vegetables together to cook a dry subzi or a stir-fry. You can even make Indo-chinese rice and noodles preparation without them becoming clumpy. Garlic Noodles, Paneer Fried Rice, Hakka Mushrooms with Rice Noodles with a range of veggies, not to forget soy sauce and other flavour-enhancers are tongue-tickling. Enjoy them as it is or serve it along with a bowl of Manchurian or hot & sour gravy to make a satiating meal .Also, baked dishes like Baked Kidney Beans with Alfredo Sauce, Baked Rice with Green Curry and Baked Stuffed Mushroom Pancake, can be made using a broad non-stick cookware.

Non-stick tava recipes

When you use a non-stick tava, you can reduce that amount also greatly. Try your hands on delectable snacks like Chana Dal and Cabbage Tikki, Sprouts Tikki, Broccoli and Paneer Tikki makes use of minimal oil and are yet tasty & healthy at the same time. Serve these light on stomach tikkis with healthy green chutney or carrot garlic chutney.

Spicy Chawli Leaves and Spinach Stuffed ParathasSpicy Chawli Leaves and Spinach Stuffed Parathas

Rotis/Parathas/Bhakri and different Indian flatbreads were traditionally made in earthern tava or iron tava but these days people prefer non-stick tava. They are light in weight and also, quite handy. Cleaning them is hassle-free. You can even make tandoori flatbreads like naan, roti on an open flame on a gas stove using non-stick pan. Here is a list of few of my favorite flatbreads that can be relished as it is or served with delectable subzis/dals :

1. Spicy Chawli Leaves and Spinach Stuffed Parathas

2. Bajra Gajar Palak Paratha

3. Garlic Roti

4. Rajgira Paneer Paratha

Small non-stick pan recipes

Mixed Vegetable HandvoMixed Vegetable Handvo

Most South-Indian recipes are incomplete without the final master stroke given by the popular tempering of urad dal, chana dal and curry leaves. Since you just require 1-2 tbsp of oil, a small non-stick pan is the most ideal equipment to use. Be it a chutney, curry or subzi, the tempering surely enhances the flavor of the dish. Coconut Chutney, Tomato Chutney are some famous accompaniments to South-Indian breakfast delicacies like idli, dosa, appe. Also, you can cook Gujarati special Mixed Dal Handvo or Mixed Vegetable Handvo, a savoury pancake and serve it with green chutney. It is tasty and loaded with crunchy vegetables and makes up for a filling meal.

Check our collection of 1762 Non-stick pan recipes and other equipemt recipe articles below.

Oven Recipes

Tava Recipes

Pressure Cooker Recipes

Non Stick Kadai Recipes



Aam Aur Chane ka Achaar (  Rajasthani) recipe
Quick-fixes are there for every dish, from soups to pickles. However, the slow and steady method, although laborious, is often the tastiest. You will realise this truth when, after waiting for seven days, you first relish a spoonful of this delicious Aam aur Chane ka Achaar. A typical Rajasthani pic ....
Manchow Soup recipe
vegetable manchow soup recipe | restaurant style manchow soup | roadside manchow soup | with 35 amazing images. vegetable manchow soup is a famous restaurant style ma ....
Chai ka Masala, Chai Powder, Tea Masala, Indian Masala Tea Powder recipe
chai ka masala | chai powder | tea masala | Indian masala tea powder | with 13 amazing images chai ka masala is made by dry roasting cloves, cardamoms, kalimirch ....
Mooli Subzi, Radish Dry Vegetable recipe
You are sure to enjoy not just the flavour but also the unique mouth-feel of this radish-based dry subzi. Radish by itself is very aromatic and flavour-packed, so just a few spice powders are enough to enhance its flavour to an awesome range! However, what makes this Mooli Subzi truly special ....
Toovar Dal, Toovar Dal with Onions recipe
Just how easy can it be to prepare a lip-smacking dal? Well, we urge you to get into the kitchen and try this Toovar Dal with Onions to experience the magic for yourself! There is nothing about this recipe that makes you think twice. The ingredients are so common, they are sure to be available ....
Baby Corn Phudina ( Healthy Starter Recipe ) recipe
One-dish-suits-all! mint and coriander add an interesting colour and flavour to the crunchy baby corn. Plus, by sautéing instead of deep-frying, we have zapped off the excess calories and pepped up the nutrient-content.
Bread Upma ( Breakfast Or Snack Recipe) recipe
bread upma recipe | how to make bread upma | South Indian style bread upma | with 20 amazing images. Bread Upma is one of the peppiest ways to have bread! Although it is a great way to use ....
Yellow Moong Dal Khichu recipe
Khichu fans claim it to be the tastiest snack in the world! Indeed, piping hot khichu, with its doughy consistency and soothing taste, is sure to warm your soul and remind you of home. While khichu is usually made with grain-based flours like rice flour or jowar flour, here we present an interes ....
Vegetable Chow Chow recipe
It is the style of cutting and level of cooking, which gives the Vegetable Chow Chow its unique texture and taste. While common Chinese ingredients like garlic, green chillies and soya sauce are used to flavour this mixed vegetable preparation, a few spoons of cornflour binds them all together ....
Flaxseeds Dry Chutney, South Indian Flax Seeds Podi recipe
Dry chutney powder, usually made with dals and red chillies, just got healthier in this all-new avtar. The traditional South Indian recipe has been tweaked to incorporate flax seeds instead of dals. Some cumin seeds have also been added to the formula to ....
Cream Of Broccoli Soup, Veg Broccoli Soup Recipe recipe
A creamy, delicious soup that can be enjoyed hot during winters. Broccoli is a great way to add iron into your diet, and this soup is just the perfect way to include broccoli in your meals, especially if your family likes drinking up Soups . Mildly flavoured ....
Til Chikki recipe
til chikki recipe | til gur ki chikki | 3 ingredient til ki chikki | how to make til chikki at home | with 15 amazing images. Til chikki is a traditional recipe o ....
Mixed Vegetable Clear Soup recipe
mixed vegetable clear soup recipe | veg clear soup | healthy Indian veg clear soup | remedy for cold | with 18 amazing images. Sometimes cold and cough can get into your head and make you s ....
Queso Dip recipe
Queso Dip is a great accompaniment to crunchy nacho chips, as it provides a perfectly complementary blend of spice and cheese, which is what ‘queso’ means. Cheese slices melted with a mix of milk and chopped spring onions, garlic, chilli flakes and tomatoes gives the right balance of creamy cheesine ....
Herbed Tomato, Carrot and Macaroni Soup recipe
An interesting combination of tangy tomatoes and crunchy carrots, perked up with oregano, this Herbed Tomato, Carrot and Macaroni Soup is sure to enthrall you with its unique texture and rich flavour. This soup has a very interesting mouth-feel, because the cooked vegetable mixture is not ground smo ....
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