Nutritional Facts of Apple Dragon Fruit Vegan Smoothie
by Tarla Dalal
This calorie page has been viewed 2794 times
Last Updated : Mar 01,2018
| Value per per glass | % Daily Values |
| Energy | 139 cal | 7% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 26.5 g | 9% |
| Fiber | 6.3 g | 25% |
| Fat | 2.9 g | 4% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 90 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 33.2 mg | 83% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 1.5 mcg | 1% |
| MINERALS | |
|
| Calcium | 150.9 mg | 25% |
| Iron | 3.1 mg | 15% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 71.6 mg | 4% |
| Potassium | 51.8 mg | 1% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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