Nutritional Facts of Oats Tikki, Oats Cutlet , Healthy Oats Vegetable Tikki

This calorie page has been viewed 2795 times Last Updated : Jul 10,2021



Oats Tikki, Oats Cutlet , Healthy Oats Vegetable Tikki
Value per per tikki% Daily Values
Energy111 cal6%
Protein5 g9%
Carbohydrates17 g6%
Fiber2.3 g9%
Fat2.7 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A272.1 mcg6%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C3.4 mg8%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)11.9 mcg6%
MINERALS
Calcium87.8 mg15%
Iron0.8 mg4%
Magnesium44.1 mg13%
Phosphorus105.9 mg18%
Sodium26.7 mg1%
Potassium109.3 mg2%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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