Nutritional Facts of Apple Halwa
by Tarla Dalal
This calorie page has been viewed 10112 times
Last Updated : May 30,2018
| Value per per serving | % Daily Values |
| Energy | 355 cal | 18% |
| Protein | 6.3 g | 11% |
| Carbohydrates | 34.1 g | 11% |
| Fiber | 2.4 g | 10% |
| Fat | 20.2 g | 31% |
| Cholesterol | 8 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 158.5 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 1.9 mg | 5% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 13.9 mcg | 7% |
| MINERALS | |
|
| Calcium | 237 mg | 40% |
| Iron | 0.8 mg | 4% |
| Magnesium | 46.3 mg | 13% |
| Phosphorus | 165.2 mg | 28% |
| Sodium | 28 mg | 1% |
| Potassium | 145.7 mg | 3% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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