Nutritional Facts of Apple Sticks ( Tiffin Recipe)
by Tarla Dalal
This calorie page has been viewed 2802 times
Last Updated : May 21,2018
| Value per per cup | % Daily Values |
| Energy | 70 cal | 4% |
| Protein | 0.3 g | 1% |
| Carbohydrates | 15.8 g | 5% |
| Fiber | 3.7 g | 15% |
| Fat | 0.6 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0 mg | 0% |
| Vitamin C | 3.1 mg | 8% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.4 mcg | 0% |
| MINERALS | |
|
| Calcium | 14.9 mg | 2% |
| Iron | 0.8 mg | 4% |
| Magnesium | 8.9 mg | 3% |
| Phosphorus | 16.5 mg | 3% |
| Sodium | 32 mg | 2% |
| Potassium | 99 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes