Nutritional Facts of Avocado Coconut Milk Vegan Smoothie
by Tarla Dalal
This calorie page has been viewed 2106 times
Last Updated : May 07,2018
| Value per per glass | % Daily Values |
| Energy | 251 cal | 13% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 19.8 g | 7% |
| Fiber | 0.6 g | 2% |
| Fat | 18.4 g | 28% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 24.7 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 2.2 mg | 6% |
| Vitamin E | 0.7 mg | 5% |
| Folic Acid (Vitamin B9) | 0 mcg | 0% |
| MINERALS | |
|
| Calcium | 9.1 mg | 2% |
| Iron | 0.4 mg | 2% |
| Magnesium | 13 mg | 4% |
| Phosphorus | 41.3 mg | 7% |
| Sodium | 25.3 mg | 1% |
| Potassium | 27.9 mg | 1% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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