Nutritional Facts of Baingan Pakoda, Brinjal Pakora
by Tarla Dalal
This calorie page has been viewed 2684 times
Last Updated : Jul 29,2022
| Value per per pakoda | % Daily Values |
| Energy | 71 cal | 4% |
| Protein | 2 g | 4% |
| Carbohydrates | 6.5 g | 2% |
| Fiber | 2 g | 8% |
| Fat | 4.1 g | 6% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 108.8 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 2.6 mg | 6% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 16.1 mcg | 8% |
| MINERALS | |
|
| Calcium | 8.4 mg | 1% |
| Iron | 0.5 mg | 2% |
| Magnesium | 13 mg | 4% |
| Phosphorus | 34 mg | 6% |
| Sodium | 6.7 mg | 0% |
| Potassium | 86.3 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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