Nutritional Facts of Banana Pepper Wafers
by Tarla Dalal
This calorie page has been viewed 3350 times
Last Updated : May 25,2017
| Value per per cup | % Daily Values |
| Energy | 211 cal | 11% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 13.4 g | 4% |
| Fiber | 0.5 g | 2% |
| Fat | 16.9 g | 26% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 178.8 mcg | 4% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 23 mg | 58% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 15.7 mcg | 8% |
| MINERALS | |
|
| Calcium | 9.6 mg | 2% |
| Iron | 6 mg | 29% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 14.4 mg | 1% |
| Potassium | 185.3 mg | 4% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes