Nutritional Facts of Basic Coriander Green Gravy
by Tarla Dalal
This calorie page has been viewed 1868 times
Last Updated : Oct 30,2018
| Value per per cup | % Daily Values |
| Energy | 152 cal | 8% |
| Protein | 5.8 g | 11% |
| Carbohydrates | 11.7 g | 4% |
| Fiber | 1.4 g | 6% |
| Fat | 6.7 g | 10% |
| Cholesterol | 16 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 1474.6 mcg | 31% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 33 mg | 82% |
| Vitamin E | 0.5 mg | 3% |
| Folic Acid (Vitamin B9) | 24.9 mcg | 12% |
| MINERALS | |
|
| Calcium | 265.1 mg | 44% |
| Iron | 0.7 mg | 3% |
| Magnesium | 31.8 mg | 9% |
| Phosphorus | 167.6 mg | 28% |
| Sodium | 32.1 mg | 2% |
| Potassium | 219.9 mg | 5% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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