Nutritional Facts of Batata Vada, Non Fried Batata Vada Snack
by Tarla Dalal
This calorie page has been viewed 4360 times
Last Updated : Oct 05,2019
| Value per per vada | % Daily Values |
| Energy | 104 cal | 5% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 15.5 g | 5% |
| Fiber | 2.7 g | 11% |
| Fat | 3.1 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 80.6 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 6.8 mg | 17% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 26.5 mcg | 13% |
| MINERALS | |
|
| Calcium | 13 mg | 2% |
| Iron | 0.9 mg | 4% |
| Magnesium | 27.6 mg | 8% |
| Phosphorus | 59 mg | 10% |
| Sodium | 13.8 mg | 1% |
| Potassium | 183.5 mg | 4% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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