Nutritional Facts of Bhaja Moong Dal Shobji Diye
by Tarla Dalal
This calorie page has been viewed 4744 times
Last Updated : Apr 10,2018
| Value per per serving | % Daily Values |
| Energy | 125 cal | 6% |
| Protein | 7.5 g | 14% |
| Carbohydrates | 19.1 g | 6% |
| Fiber | 4.1 g | 16% |
| Fat | 2.1 g | 3% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 393.1 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 9.6 mg | 24% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 42.3 mcg | 21% |
| MINERALS | |
|
| Calcium | 41.5 mg | 7% |
| Iron | 1.5 mg | 7% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 17.8 mg | 1% |
| Potassium | 344 mg | 7% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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