Nutritional Facts of Bhapa Doi, Bengali Sweet
by Tarla Dalal
This calorie page has been viewed 3230 times
Last Updated : Apr 27,2018
| Value per per serving | % Daily Values |
| Energy | 387 cal | 19% |
| Protein | 11 g | 20% |
| Carbohydrates | 51.2 g | 17% |
| Fiber | 0.4 g | 2% |
| Fat | 13.5 g | 20% |
| Cholesterol | 16 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 302.2 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.8 mg | 80% |
| Vitamin B2 (Riboflavin) | 0.5 mg | 45% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 3.1 mg | 8% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 23.2 mcg | 12% |
| MINERALS | |
|
| Calcium | 442.5 mg | 74% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 120.8 mg | 6% |
| Potassium | 398 mg | 8% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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