Nutritional Facts of Black Pepper Lemon Sev Recipe , Jar Snack
by Tarla Dalal
This calorie page has been viewed 1834 times
Last Updated : Dec 10,2020
| Value per per cup | % Daily Values |
| Energy | 651 cal | 33% |
| Protein | 16.9 g | 31% |
| Carbohydrates | 61.8 g | 21% |
| Fiber | 12.4 g | 50% |
| Fat | 37.2 g | 56% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 389.2 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 2.3 mg | 19% |
| Vitamin C | 12.6 mg | 32% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 113.7 mcg | 57% |
| MINERALS | |
|
| Calcium | 64.7 mg | 11% |
| Iron | 4.1 mg | 20% |
| Magnesium | 109.2 mg | 31% |
| Phosphorus | 267.9 mg | 45% |
| Sodium | 55.5 mg | 3% |
| Potassium | 633.9 mg | 13% |
| Zinc | 1.4 mg | 14% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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