Nutritional Facts of Blueberry Green Almond Milk Smoothie, Powerful Antioxidant Smoothie
by Tarla Dalal
This calorie page has been viewed 1977 times
Last Updated : May 09,2018
| Value per per glass | % Daily Values |
| Energy | 87 cal | 4% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 17.2 g | 6% |
| Fiber | 2.9 g | 12% |
| Fat | 1.8 g | 3% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 669.6 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 10.4 mg | 26% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 21.4 mcg | 11% |
| MINERALS | |
|
| Calcium | 85.7 mg | 14% |
| Iron | 0.7 mg | 3% |
| Magnesium | 21.8 mg | 6% |
| Phosphorus | 33.3 mg | 6% |
| Sodium | 34.3 mg | 2% |
| Potassium | 117.2 mg | 2% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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