Nutritional Facts of Bread Kofta Biryani ( Chawal)
by Tarla Dalal
This calorie page has been viewed 2609 times
Last Updated : Apr 11,2017
| Value per per serving | % Daily Values |
| Energy | 302 cal | 15% |
| Protein | 4.5 g | 8% |
| Carbohydrates | 16.3 g | 5% |
| Fiber | 1.5 g | 6% |
| Fat | 23.4 g | 35% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 494.1 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 12.7 mg | 32% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 14.6 mcg | 7% |
| MINERALS | |
|
| Calcium | 113.8 mg | 19% |
| Iron | 1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 13.3 mg | 1% |
| Potassium | 101.7 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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