How many calories does one Bread Tartlet, Quick White Bread Tartlets have?

One (100 grams) of Bread Tartlet, Quick White Bread Tartlets gives 54 calories. Out of which carbohydrates comprise 42 calories, proteins account for 5 calories and remaining calories come from fat which is 6 calories. One Bread Tartlets, Quick White Bread Tartlets provides about 2.7 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Bread Tartlets, Quick White Bread Tartlets  recipe makes 12 tartlets, each weighing 100.

54 calories for 1 tartlet of Bread Tartlet, Quick White Bread Tartlets, Cholesterol 1.9 mg, Carbohydrates 10.4g, Protein 1.6g, Fat 0.7g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Bread Tartlets, Quick White Bread Tartlets

See Bread Tartlets, Quick White Bread Tartlets | Indian style bread tartlets |  bread tart cases | baked bread tarts | 

bread tartlets are a quick option to use to make savoury snacks for your kids. Learn how to make   bread tart cases.

A tartlet is a small tart, typically made with a pastry crust and a filling of vegetables, fruit, custard, or savory ingredients. Tartlets In India are often served as appetizers or desserts in partiers.

We show you a simple  version of making basic bread tartlets with  bread. If you want to use whole wheat bread, then see how to make whole wheat bread tartlets.

To make  bread tartlets, remove the crust from the plain bread. Roll each bread slice gently using a rolling pin. Grease a muffin tray lightly and press the rolled slices into the cavities. Brush again with melted butter and bake in a preheated oven at 230°C (450°F) for 12 minutes or until crisp. Cool and use as required.

Here we show you how to make  bread tartlets in a jiffy using readymade bread slices and butter. This no-fuss recipe is sure to amaze you by its ease and simplicity.

Use these  bread tartlets to make similar recipes Mexican bread tartlets, whole wheat vegetable tartlets, stuffed baked beans bread tartlets, creamy mushroom tartlets, corn filled Bread tartlets and cheesy Rice Tartlet.

Pro tips for bread tartlets. 1. Remove the crust from the slices using a bread knife or sharp knife. 2. Roll each bread slice gently using a rolling pin. 3. Prepare melted butter for greasing.You can microwave or melt the butter in a saucepan over low heat.

Is Bread Tartlets, Quick White Bread Tartlets healthy?

Not really as the tartlets are made from plain flour and butter. But since the tartlets are baked and without and sugar, they are healthier than a deep fried option.

Let's understand the Ingredients.

What's good.

Butter : Butter contains 80% fats and it comprises of many types of fatty acids. Butter has short chain fatty acids and medium chain fatty acids which are broken down and absorbed into the body directly and go straight to the liver and get converted to fuel to be used by the muscles. Due to this anti-inflammatory effect, it is said to have a positive effect in treating Irritable Bowel Syndrome (IBS). Recent research shows that small amounts of butter has positive effects on heart health. So diabetics too can have a small quantity of butter and balance it with other types of fats they consume. A tbsp. of butter fulfils 8% of your day's requirement of vitamin A. This Vitamin A is a powerful antioxidant which is essential for glowing skin health and immune function. We suggest you read about butter the super food. 

What's the problem ?

Plain flour (maida) : This recipe uses plain flour or maida which is refined carb not suitable for a healthy lifestyle. Maida consumption in any food should be totally avoided or used in very small quantities as any consumption of this will cause a larger spike in blood sugar levels which is not good for diabetics, heart patients. The development of prediabetes comes from uncontrolled eating sugar and refined food products for many years and the classic symptom is if you have excess belly fat. This leads to diabetes and further onwards to heart attack, high blood pressure, strokes, impotence and kidney damage.  Reading is maida good for you to understand fully.

Can diabetics, heart patients and overweight individuals have Bread Tartlets, Quick White Bread Tartlets  recipe ?

No. This recipe uses plain flour or maida which is refined carb not suitable for a healthy lifestyle. Maida consumption in any food should be totally avoided or used in very small quantities as any consumption of this will cause a larger spike in blood sugar levels which is not good for diabetics, heart patients.