Nutritional Facts of Carrot and Green Peas Sandwich, Healthy Vegetable Toast
by Tarla Dalal
This calorie page has been viewed 4517 times
Last Updated : Oct 12,2021
| Value per per sandwich | % Daily Values |
| Energy | 90 cal | 4% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 6 g | 2% |
| Fiber | 1.8 g | 7% |
| Fat | 5.7 g | 9% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 612.6 mcg | 13% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 4.4 mg | 11% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.5 mcg | 3% |
| MINERALS | |
|
| Calcium | 114.1 mg | 19% |
| Iron | 0.4 mg | 2% |
| Magnesium | 7.9 mg | 2% |
| Phosphorus | 182.7 mg | 30% |
| Sodium | 9.6 mg | 1% |
| Potassium | 37.6 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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