Nutritional Facts of Broccoli and Cheese Tikkis in Pita Pocket
by Tarla Dalal
This calorie page has been viewed 2385 times
Last Updated : May 30,2018
| Value per per serving | % Daily Values |
Energy | 176 cal | 9% |
Protein | 5.3 g | 10% |
Carbohydrates | 24.7 g | 8% |
Fiber | 1.2 g | 5% |
Fat | 6.4 g | 10% |
Cholesterol | 6.7 mg | 2% |
VITAMINS | |
|
Vitamin A | 385 mcg | 8% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 1.3 mg | 11% |
Vitamin C | 14.9 mg | 37% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 27.9 mcg | 14% |
MINERALS | |
|
Calcium | 90 mg | 15% |
Iron | 1.4 mg | 7% |
Magnesium | 19.3 mg | 6% |
Phosphorus | 88.7 mg | 15% |
Sodium | 87.7 mg | 5% |
Potassium | 105.9 mg | 2% |
Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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