Nutritional Facts of Broccoli and Cheese Tikkis in Pita Pocket
by Tarla Dalal
This calorie page has been viewed 2502 times
Last Updated : May 30,2018
| Value per per serving | % Daily Values |
| Energy | 176 cal | 9% |
| Protein | 5.3 g | 10% |
| Carbohydrates | 24.7 g | 8% |
| Fiber | 1.2 g | 5% |
| Fat | 6.4 g | 10% |
| Cholesterol | 6.7 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 385 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.3 mg | 11% |
| Vitamin C | 14.9 mg | 37% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 27.9 mcg | 14% |
| MINERALS | |
|
| Calcium | 90 mg | 15% |
| Iron | 1.4 mg | 7% |
| Magnesium | 19.3 mg | 6% |
| Phosphorus | 88.7 mg | 15% |
| Sodium | 87.7 mg | 5% |
| Potassium | 105.9 mg | 2% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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