Nutritional Facts of Broccoli, Bean Sprouts and Vegetable Salad
by Tarla Dalal
This calorie page has been viewed 2285 times
Last Updated : Oct 17,2024
| Value per per serving | % Daily Values |
| Energy | 68 cal | 3% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 6.9 g | 2% |
| Fiber | 1.9 g | 8% |
| Fat | 4.1 g | 6% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 562.6 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 55 mg | 138% |
| Vitamin E | 0.8 mg | 5% |
| Folic Acid (Vitamin B9) | 32.5 mcg | 16% |
| MINERALS | |
|
| Calcium | 43.7 mg | 7% |
| Iron | 3.3 mg | 16% |
| Magnesium | 20.1 mg | 6% |
| Phosphorus | 49.6 mg | 8% |
| Sodium | 50.7 mg | 3% |
| Potassium | 179.6 mg | 4% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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