Nutritional Facts of Cabbage and Pineapple Salad ( Soups and Salads Recipe )
by Tarla Dalal
This calorie page has been viewed 1760 times
Last Updated : May 09,2018
| Value per per serving | % Daily Values |
| Energy | 119 cal | 6% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 11.8 g | 4% |
| Fiber | 2.4 g | 10% |
| Fat | 5 g | 8% |
| Cholesterol | 9.2 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 309.6 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 76.2 mg | 190% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 14.1 mcg | 7% |
| MINERALS | |
|
| Calcium | 160.4 mg | 27% |
| Iron | 1.9 mg | 9% |
| Magnesium | 36.6 mg | 10% |
| Phosphorus | 99.2 mg | 17% |
| Sodium | 37.5 mg | 2% |
| Potassium | 165.3 mg | 4% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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