Nutritional Facts of Carrot and Bottle Gourd Soup with Rice and Cheese Balls
by Tarla Dalal
This calorie page has been viewed 2853 times
Last Updated : Apr 01,2021
| Value per per serving | % Daily Values |
| Energy | 133 cal | 7% |
| Protein | 2.9 g | 5% |
| Carbohydrates | 11.7 g | 4% |
| Fiber | 0.7 g | 3% |
| Fat | 7.9 g | 12% |
| Cholesterol | 8.5 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 344.8 mcg | 7% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 5.3 mg | 13% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 9.4 mcg | 5% |
| MINERALS | |
|
| Calcium | 85.4 mg | 14% |
| Iron | 0.6 mg | 3% |
| Magnesium | 15.4 mg | 4% |
| Phosphorus | 112.6 mg | 19% |
| Sodium | 62.1 mg | 3% |
| Potassium | 89.3 mg | 2% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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