Nutritional Facts of Carrot and Bottle Gourd Soup with Rice and Cheese Balls

This calorie page has been viewed 786 times Last Updated : Apr 01,2021



Carrot and Bottle Gourd Soup with Rice and Cheese Balls
Value per per serving% Daily Values
Energy133 cal7%
Protein2.9 g5%
Carbohydrates11.7 g4%
Fiber0.7 g3%
Fat7.9 g12%
Cholesterol8.5 mg2%
VITAMINS
Vitamin A344.8 mcg7%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C5.3 mg13%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)9.4 mcg5%
MINERALS
Calcium85.4 mg14%
Iron0.6 mg3%
Magnesium15.4 mg4%
Phosphorus112.6 mg19%
Sodium62.1 mg3%
Potassium89.3 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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