Nutritional Facts of Char Grilled Aubergine and Sweet Peppers Salad
by Tarla Dalal
This calorie page has been viewed 1754 times
Last Updated : May 25,2018
| Value per per serving | % Daily Values |
| Energy | 180 cal | 9% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 5.2 g | 2% |
| Fiber | 3 g | 12% |
| Fat | 16.7 g | 25% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 506.4 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.5 mg | 50% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 111.3 mg | 278% |
| Vitamin E | 0.6 mg | 4% |
| Folic Acid (Vitamin B9) | 29.1 mcg | 15% |
| MINERALS | |
|
| Calcium | 36.5 mg | 6% |
| Iron | 1.2 mg | 6% |
| Magnesium | 37.9 mg | 11% |
| Phosphorus | 68.3 mg | 11% |
| Sodium | 8.9 mg | 0% |
| Potassium | 234.9 mg | 5% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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