Nutritional Facts of Chatpata Rajma Wrap ( Gluten Free Recipe)
by Tarla Dalal
This calorie page has been viewed 2379 times
Last Updated : May 23,2018
| Value per per wrap | % Daily Values |
| Energy | 316 cal | 16% |
| Protein | 8.2 g | 15% |
| Carbohydrates | 45.1 g | 15% |
| Fiber | 3.9 g | 16% |
| Fat | 9.8 g | 15% |
| Cholesterol | 8 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 683.2 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.5 mg | 12% |
| Vitamin C | 28.4 mg | 71% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 77.7 mcg | 39% |
| MINERALS | |
|
| Calcium | 202.9 mg | 34% |
| Iron | 1.9 mg | 9% |
| Magnesium | 62.1 mg | 18% |
| Phosphorus | 243.1 mg | 41% |
| Sodium | 25.7 mg | 1% |
| Potassium | 418.7 mg | 9% |
| Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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