Nutritional Facts of Cheese and Carrot Dip
by Tarla Dalal
This calorie page has been viewed 1981 times
Last Updated : May 24,2018
| Value per per serving | % Daily Values |
| Energy | 71 cal | 4% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 3.2 g | 1% |
| Fiber | 0.3 g | 1% |
| Fat | 4.4 g | 7% |
| Cholesterol | 8.9 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 218.4 mcg | 5% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 6.8 mg | 17% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 3.8 mcg | 2% |
| MINERALS | |
|
| Calcium | 112.2 mg | 19% |
| Iron | 0.2 mg | 1% |
| Magnesium | 9.4 mg | 3% |
| Phosphorus | 96.2 mg | 16% |
| Sodium | 39.3 mg | 2% |
| Potassium | 55.5 mg | 1% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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