Nutritional Facts of Cheesy Corn Stuffed Jacket Potatoes
by Tarla Dalal
This calorie page has been viewed 1094 times
Last Updated : May 15,2017
| Value per per | % Daily Values |
| Energy | 173 cal | 9% |
| Protein | 7.8 g | 14% |
| Carbohydrates | 22.7 g | 8% |
| Fiber | 2.1 g | 8% |
| Fat | 6.2 g | 9% |
| Cholesterol | 11.5 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 148.5 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 33.6 mg | 84% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 17.6 mcg | 9% |
| MINERALS | |
|
| Calcium | 141.6 mg | 24% |
| Iron | 0.7 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 333.5 mg | 18% |
| Potassium | 213.1 mg | 5% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes